Janessa’s tips and information on mental health

Janessa Downes
  • 5.0 (1)
  • Mental Health

I’m gonna be talking about mental health,anxiety and suicide specifically. I’m also gonna be sharing tips and information on mental health

  1. 02/23/2022

    When your mental health is at it’s lowest point.

    This episode talks about when your mental health is at it’s lowest point. I hope this helps some of you because mental health matters!

    6 min

  2. 03/13/2021

    Dealing with anxiety when you are in a relationship

    This episode is about dealing with anxiety when you are in a relationship. I hope this helps some of you.

    46 min

  3. 10/12/2020

    Our grandma’s story and journey with mental health since she had the stroke and became blind

    I hope this episode helps some of you who are struggling with the same mental health issues

    12 min

  4. 09/07/2020

    NSPAM and a little bit more in depth about my suicide story

    This episode is all about national suicide prevention awareness month and a little bit more in depth on my personal suicide story.💛I hope this episode helps some of you. Always remember you are never alone.

    8 min

  5. 08/24/2020

    Thoughts and feelings that you go through after you try to commit suicide

    I hope this episode helps some of you. I know that I’ve been through some of these feelings and thought some of these thoughts. Just always remember you are never alone and there are people in your life who truly love you and that truly care about you.

    8 min

  6. 08/14/2020

    Dealing with mental health during these hard times in our world right now

    This episode I talk about how to deal with your mental health during these hard times in our world right now. I hope this episode has helped some of you that are struggling to deal with your mental health right now

    11 min

  7. 08/13/2020

    OCD and being a perfectionist

    This episode I talk about OCD and being a perfectionist. I hope this has helped some of you that are dealing with OCD and being a perfectionist

    10 min

  8. 08/11/2020

    Going in depth about mental health

    This episode I talk about mental health and go in depth about mental health

    9 min
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I’m gonna be talking about mental health,anxiety and suicide specifically. I’m also gonna be sharing tips and information on mental health

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