All Shades of Black Podcast

All Shades of Black Podcast
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  • Mental Health

This podcast is to promote healing in the Black American community by exploring the sources of our unique trauma, identifying how we process our pain, providing tools for positive ways of coping, and celebrating our beautiful legacy of resilience.

Episodes

  1. 07/31/2020

    In Brief: Attachment Theory

    In this episode, Bianca gives some insight about one theory of therapy as a follow-up to last week’s episode. Tune in to learn a bit about different styles of attachment and what they mean for our relationships.

  2. 07/24/2020

    What White Fathers Taught Us, pt. 1

    We are back! And in this episode, we give our insight about whiteness in the Black American lineage, including the assaults against Black women during enslavement, and its impact on our familial patterns and mindsets today.

  3. 07/10/2020

    Mental Health Foundations in the Black Community, Part 2: Transgenerational Trauma

    This week we dive a little more deeply into a discussion about mental health in the Black community as we explore and discuss different aspects and effects of transgenerational trauma.

  4. 07/03/2020

    Reflections on the current state of the 2020 uprising

    This week, Bianca gives a theory-informed reflection and perspective of the recent events surrounding the anti-white supremacy movement and the current state of that uprising.

  5. 06/26/2020

    Mental Health Foundations in the Black Community, Part 1

    In this episode we begin to lay out some fundamentals about mental health in general and what mental health has looked like in the Black community. We also work to bust some myths and break some stigmas around mental health in our community.

  6. 06/19/2020

    Introducing ASOB Podcast

    Welcome! In this episode your hosts, Bianca and Charleen, share a bit about themselves and give you an idea of what to expect from future episodes.

  • 6 Episodes

About

This podcast is to promote healing in the Black American community by exploring the sources of our unique trauma, identifying how we process our pain, providing tools for positive ways of coping, and celebrating our beautiful legacy of resilience.

Information

  • Creator
    All Shades of Black Podcast
  • Years Active
    2020
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © All Shades of Black Podcast
  • Show Website
    All Shades of Black Podcast