My Bestfriend is a Therapist

Sara and Nazneen
  • 5.0 (15)
  • Relationships

Bestfriends. Systemic therapists. Women of color. Holding space for self-compassion, authentic relationships, and identity appreciation.

Episodes

  1. 07/21/2020

    I Loaf You

    Anyone ever thought about their recipe of friendship? What are the ingredients of successful and healthy friendships? Do all recipes look the same? Tune into Episode 7 where Sara and Nazneen, two banana bread lovers, share the ingredients to their "friendship loaf."

    26 min

  2. 07/14/2020

    Growing Pains; The Journey Of Becoming

    Growing up, we combat growing pains with Advil... But what do we do when we get growing pains as adults? You know the ones that you get In the form of heartbreak, friendship breakups, and bad dates. Tune into Episode 5 where Sara and Nazneen talk about how authenticity is the remedy to growing pains of adulthood.

    21 min

  3. 07/07/2020

    Therapy Does Not Discriminate Against Religions

    July is Minority Mental Health Awareness Month! Lets' break stigma about mental health among Muslim communities because Muslims need therapy too. Tune into Episode 4 where Sara and Nazneen answer questions from listeners about best therapeutic practices when providing mental health services to members within Islamic communities.

    37 min

  4. 06/30/2020

    If You're From Africa, Then Why Are You White?

    Race is an important part of everyone's identity. So why is it that when having these conversations about racial identity and privilege, we forget that we are all unique? Tune into Episode 3 where Sara and Nazneen host space to talk about experiences of balancing differences in beliefs within your relationships during a social movement.

    45 min

  5. 06/23/2020

    Omg We Haven't Hugged In 4 Months

    Anyone wish they hadn't bought a 2020 planner? Tune into Episode 2 where Sara and Nazneen call Covid-19 out for being the worst friend of the year (Yes, worse than Karen).

    18 min

  6. Season 1, Episode 1 Trailer

    And So We Begin: The Three Legged Race

    Get to know your newest friends, Sara and Nazneen, as they give you a sneak peek into what you can expect from My Bestfriend is a Therapist!

    8 min

Trailer

5
out of 5
15 Ratings

About

Bestfriends. Systemic therapists. Women of color. Holding space for self-compassion, authentic relationships, and identity appreciation.

Information