A Cup With Jo

Joreal Mack
  • 5.0 (16)
  • Personal Journals

A Cup with Jo invites you into some of the most fascinating conversations with people I find inspiring. I've met some pretty cool people throughout my adventures, and I want to introduce you to them too. Consider me a purveyor of sorts- bringing you rich conversations and refreshing drinks. So what’s in my cup? Well it could be anything really, I guess you’ll have to stick around and see.

  1. 02/09/2021

    The Bitters Reality ft. Mirian Hubbard

    Who doesn’t like a good drink? With the pandemic still hanging around, it’s probably been forever since many of you have seen your favorite bartender or had a beautifully crafted drink. Look no further, Mirian is giving us the tools and info we need to become at-home bartenders, or at least make drinks that don’t suck. In this episode we discuss: •The Bitters Reality seasonal cocktail subscription boxes and how she came up with the concept •Mirian’s personal cocktail evolution •How she ran into her purpose •What makes a craft cocktail and much more! To keep up with Mirian and The Bitters Reality, find her on Instagram at https://www.instagram.com/bittersreality/or visit her web site www.thebittersreality.com _____________________________________________________________________________________ Drink of the Week #DOTW: The Rumasha (created by Mirian) - .5 oz fresh lime juice - 1 oz homemade hibiscus tea (infuse dried hibiscus petals, fresh ginger root, juniper berries, and cinnamon sticks) - 1 oz Tippleman’s Barrel Smoked Maple Syrup - 2 oz Rhum Barbancourt Full recipe can be found here: https://www.instagram.com/p/CJH78i_APpE/?utm_source=ig_web_copy_link _____________________________________________________________________________________ Let me know your thoughts on the show and connect with me at: Send me a voice note! No really, share your thoughts, questions, suggestions: https://anchor.fm/haveacupwithjo/message Instagram: https://www.instagram.com/haveacupwithjo/ Twitter: twitter.com/haveacupwithjo E-mail: haveacupwithjo@gmail.com

  2. 12/10/2020

    Dealing with Depression ft. Taina M. Thorpe

    Im talking to Taina M. Thorpe, LCSW about all things depression. Somehow she made such a heavy topic feel very approachable. We touched on the difference between sadness and depression, tools to fight depression, and using your coping skills toolbox. Press play and listen to the many words of wisdom and hope Taina shares. Remember you are equipped, you can handle this, you got this. 💜 Follow Taina on Instagram at https://instagram.com/therapywithtai?igshid=1l5eo5k9mdqdr for more tips. If you’re located in FL, you can learn more about her services at counselingandwellnessboutique.com

  3. 10/15/2020

    Watch for the Hook ft. Adam Tolliver

    Hey friends, we’re back! So, let's jump right in....  There’s no shortage of financial advice, philosophies (and scams) these days. The interwebs are flooded with this type of information, but how do you know what to do with it all? Today, I’m having a cup with Adam Tolliver, a financial advisor with a wealth of knowledge and practical advice.  In this episode we discuss:  -Why you need a budget  -Adam’s financial advisory approach  -The common missteps we make when trying to improve our financial position  -Tips for money management during a recession  To learn more from Adam, you can find him at:  Twitter: twitter.com/adamctolliver  Email: atolliver@artisanfsonline.com _____________________________________________________________________________________  Drink of the Week #DOTW: Spiked Coffee _____________________________________________________________________________________  Let me know your thoughts on the show and connect with me at: Send me a voice note! No really, share your thoughts, questions, suggestions: https://anchor.fm/haveacupwithjo/message  Instagram: https://www.instagram.com/haveacupwithjo/  Twitter: twitter.com/haveacupwithjo  E-mail: haveacupwithjo@gmail.com

  4. 08/06/2020

    Season 1 Thank you!

    Thanks for having a cup with me. I look forward to many more rich convos + refreshing drinks in season 2. In the mean time, share the podcast with your friends and catch up on any episodes you missed. Let’s meet up for another round soon!

  5. 07/30/2020

    Reimagining Grief ft. Lisa Keefauver

    Grief is something that we will all experience. It’s also something that most of us are bad at. My guest today, Lisa Keefauver wants to change that. In this episode we discuss: · Grief is a universal yet unique experience  · The importance of the language you use towards yourself and others who are grieving · Ditching the “shoulds” · Making time and space for all your emotions · How to show up for someone who is grieving · Re-writing the manuscript of your life, after a loss You can find Lisa, her work, empathy cards, daily invitations, and podcast at: Her web site: www.reimagininggrief.com Instagram: http://www.instagram.com/reimagininggrief _____________________________________________________________________________________ Drink of the Week #DOTW: Rose Margarita _____________________________________________________________________________________ Let me know your thoughts on the show and connect with me at: Send me a voice note! No really, share your thoughts, questions, suggestions: https://anchor.fm/haveacupwithjo/message Instagram: https://www.instagram.com/haveacupwithjo/ Twitter: twitter.com/haveacupwithjo E-mail: haveacupwithjo@gmail.com

  6. 07/23/2020

    Finding Healing in the Unexpected ft. Bethany Lord

    What is yoga? I thought I knew, but I quickly learned how little I knew about the practice. So excited to have Bethany Lord share her journey with yoga and how she found it unexpectedly. In this episode we discuss: · Yoga is much more than postures on a mat · Who yoga is for and other misconceptions · How yoga makes you appreciate your body · Doing yoga in the air and on water! Listen to the guided meditation featured on episode 2: https://anchor.fm/haveacupwithjo/episodes/Refill-Your-Cup-a-guided-meditation-ft--Bethany-Lord-eeul8n To  keep up with Bethany and her practice, you can find her on Instagram at www.instagram.com/b.lord.yoga/. _____________________________________________________________________________________ Drink of the Week #DOTW: Horchata Latte + Palomas- as suggested in the episode! _____________________________________________________________________________________ Let me know your thoughts on the show and connect with me at: Send me a voice note! No really, share your thoughts, questions, suggestions: https://anchor.fm/haveacupwithjo/message Instagram: https://www.instagram.com/haveacupwithjo/ Twitter: twitter.com/haveacupwithjo E-mail: haveacupwithjo@gmail.com

  7. 07/09/2020

    When Outside Opens ft. Kemi Adewumi

    What will travel look like when outside opens? Your guess is as good as mine. So, I figured I’d chat with someone who can tell us what to expect when we start to travel again. I had the pleasure of having a cup of tea with Kemi Adewumi, founder & CEO of Go Galavant, an online travel platform.  In this episode we discuss: • The current travel options for people in the US • What’s different about hotel cleaning/sanitary practices  • Our travel regimens  • What travel trends you can expect going forward For more travel updates or to book your next adventure, you can find Go Galavant at www.go-galavant.com. Be sure to follow on Instagram at www.instagram.com/gogalavanttravel  _____________________________________________________________________________________ Drink of the Week #DOTW: Echinacea Tea + Shot of Elderberry Syrup  _____________________________________________________________________________________ Let me know your thoughts on the show and connect with me at: Instagram: www.instagram.com/haveacupwithjo/ Twitter: www.twitter.com/haveacupwithjo E-mail: haveacupwithjo@gmail.com

  8. 07/08/2020 ·  Bonus

    Tiny Prayers ft. Raegan Mathis

    Enjoy this bonus episode featuring Raegan Mathis, reading an excerpt from her book, “The Book of Tiny Prayers”. Reagan is reading: 1. Selah 1 2. The Art of Guarding Your Heart 3. Selah 2 You can purchase The Book of Tiny Prayers at https://www.untitled1975.com/shop Follow Raegan on Instagram and Twitter: twitter.com/vermillionpearl instagram.com/vermillionpearl Have a cup with me! Let me know your thoughts on the show and connect with me at: Instagram: www.instagram.com/haveacupwithjo Twitter: twitter.com/haveacupwithjo E-mail: haveacupwithjo@gmail.com

See All (15)

Trailer

Ratings & Reviews

5
out of 5
16 Ratings

About

A Cup with Jo invites you into some of the most fascinating conversations with people I find inspiring. I've met some pretty cool people throughout my adventures, and I want to introduce you to them too. Consider me a purveyor of sorts- bringing you rich conversations and refreshing drinks. So what’s in my cup? Well it could be anything really, I guess you’ll have to stick around and see.

Information

  • Creator
    Joreal Mack
  • Years Active
    2020 - 2021
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Joreal Mack