YogaYoga - Find Strength And Flow Within You

Fan Xu
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  • Fitness

Great Yoga experience can be made with audio! This podcast encourages you to listen to your body, find strengths within, and build your own practice without having to constantly LOOK to see what the instructors are doing.

Episodes

  1. 06/22/2020

    Concentration Meditation ( in nature, on an object, or field of vision)

    Guided concentration meditation. Lucy Xu. 200YTT Yoga Teacher.

  • 1 Episode

About

Great Yoga experience can be made with audio! This podcast encourages you to listen to your body, find strengths within, and build your own practice without having to constantly LOOK to see what the instructors are doing.

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