Fitdigitalindu

indu sharma

0.0 (0)
Health & Fitness

Hey everyone 👋👋 I'm Indu, and I'm a welness coach. This is my first podcast 😁 and I'm very excited... So, I started with this introduction.... Hope you enjoy!! ☺️💫

01/28/2022

7 basic steps for productive day

This episode is all about simple and basic steps to plan a productive day
01/27/2022

5 Steps for better Lifestyle

1. sleep on left side 2. Drink enough water 3. Walk more 4. Healthy environment 5. Chew your food
01/26/2022

Self Kindness 😌

You don't have to be perfect to be loved ☺️
08/16/2021

Daily Check in questions to ask yourself 👍

Ask yourself these thought provoking questions to maximize the benefits of every day self reflection.
07/31/2021

SLEEP 😴

Some tips which will help you for better sleep 😴 hope this will help ❤️ thankyou
01/04/2021

New Year New You 2021

This episode is all about to change yourself from old to new....write on your notework your negative habits and change them to positive one.....so you can see your new version....and enjoy healthy year....God bless you all 😇 Thankyou so much to everyone 🙏
10/28/2020

Eating Out 😜

Make smart choices and never compromise with your health
10/27/2020

PCOD DIET ADVICE

Eat only plant based and avoid dairy and artificial food

Trailer

Fitdigitalindu

So guys!!! This is my first podcast, I'm indu. And I'm going to share my experiences on healthy body, healthy mind.... Hope you enjoy ☺️💫

Hey everyone 👋👋 I'm Indu, and I'm a welness coach. This is my first podcast 😁 and I'm very excited... So, I started with this introduction.... Hope you enjoy!! ☺️💫

Creator

indu sharma
Years Active

2020 - 2022
Episodes

23
Rating

Clean
Copyright

© indu sharma
Show Website

Fitdigitalindu