ACEP Podcast

Andrew Chen

Welcome to the ACEP Podcast! Where we work out to understand the why behind exercise! General conversations to help us understand why it's important we exercise to address our health, wellbeing, quality of life and manage chronic disease Hope you find this valuable! :)

Episodes

  1. 06/28/2020

    Ep 3. Movement and Mental Health

    Welcome to the ACEP Podcast! Where we work hard to work out the WHY behind exercise! In this episode, I go through a new and changing perspective on mental health and why exercise physiologists are in a valuable area to treat those wrestling with mental illnesses. Exercise needs to be part of routine care for mental health treatment. There's so many reasons why. Hope you find this insightful, helpful and valuable. Enjoy :)

  2. 06/27/2020

    Ep 2. Exercise Physiology 101

    Welcome to the ACEP Podcast! Where we work hard to work out our WHY to exercise! In this episode, I detail some wisdom as a tutor, an EP and researcher of what an exercise physiologist is.  This podcast is mainly for first year exercise physiologists, or people looking into studying it in the future! Hope it's insightful and valuable! Enjoy :)

  3. 06/23/2020

    Ep. 1 Introduction

    Welcome to the Andrew Chen Exercise Physiology Podcast (ACEP Podcast)! Where we work out to understand the why behind exercise! This is an exciting new project and podcast I am starting, where we have conversations about the importance of exercise for various chronic conditions and why it's essential to integrate exercise into your lifestyle! Hope this introductory episode sets things up well!

  • 3 Episodes

About

Welcome to the ACEP Podcast! Where we work out to understand the why behind exercise! General conversations to help us understand why it's important we exercise to address our health, wellbeing, quality of life and manage chronic disease Hope you find this valuable! :)

Information

  • Creator
    Andrew Chen
  • Years Active
    2020
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Andrew Chen
  • Show Website
    ACEP Podcast