Chaotic Calm Podcast

Ree

Asking questions about society, culture, sports, mental and physical well-being, and being a global citizen. Based in South East Asia, join our community of athletes, students, and lifelong learners! chaoticcalm.substack.com

  1. 01/16/2021

    S2E6 - Ft. Nicholas Rachmadi - The Student-Athlete Lifestyle

    “Just blast EDM!” is Nicholas Rachmadi’s top tip for lasting long-distance trainings. In the episode, he opens up about his journey to becoming a SEA Games medalist at 18, his Singapore Sports School experience, and how he manages his extremely busy schedule as a student-athlete. Chaotic Calm Instagram Nicholas' Instagram Corridor Runner Story This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chaoticcalm.substack.com

    S2E6 - Ft. Nicholas Rachmadi - The Student-Athlete Lifestyle

  2. 01/09/2021

    S2E5 - Ft. Theresa Goh - Life After Sport

    As Singapore’s highly decorated Paralympian, Thersa Goh has been celebrated by many and has become a household name. In this episode, we catch up with her as she shares her retirement journey and her life behind the glitz and the glamour. She talks about her journey with imposter syndrome, body image, measuring success, and her role as an Athlete Ally Ambassador. Chaotic Calm Instagram Theresa Goh's Instagram This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chaoticcalm.substack.com

    S2E5 - Ft. Theresa Goh - Life After Sport

  3. 01/02/2021

    S2E4 - Ft. Ganeash Selverajan - An important conversation about mental health with the NUS Psychology Society president

    Ganeash Selverajan shares his sporting journey in Badminton and how it impacted his mental health. His journey in sport has paved the way for him to study psychology at NUS. As the newly elected NUS Psychology Society president, he also shares his plans and hopes for society. In this episode, we also had an important conversation on mental health, specifically in the Singaporean-Indian youth community. Chaotic Calm Instagram Ganeash's Instagram Ganeash's article NUS Psych Society Instagram This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chaoticcalm.substack.com

    S2E4 - Ft. Ganeash Selverajan - An important conversation about mental health with the NUS Psychology Society president

  4. 12/18/2020

    S2E3 - Ft. Lim Zheng Chuen - Introducing Finance, Investment, and Shang's way of life

    In this episode, Lim Zheng Chuen, more endearingly called Shangs by his friends, shares his knowledge as a financial advisor as well as an NUS student. He talks about investing at a young age, financial tips, and gives some incredible life advice through his millions of analogies that are sure to keep you entertained. You should definitely listen to this episode to find out how he manages his time and all his commitments. Shang's Instagram Chaotic Calm Instagram This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chaoticcalm.substack.com

    S2E3 - Ft. Lim Zheng Chuen - Introducing Finance, Investment, and Shang's way of life

  5. 12/12/2020

    S2E2 - Ft. Ira Atiqah - Being a Changemaker in the Education System and the Sports Scene in Singapore

    Ira Atiqah is the president of Swifts Netball Club and an educator at Score Campus. In this episode, she shares the work she is doing as an activist and changemaker as well as her vision for Singapore’s netball future. She also sheds light on her own experience as a student and her career journey. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chaoticcalm.substack.com

    S2E2 - Ft. Ira Atiqah - Being a Changemaker in the Education System and the Sports Scene in Singapore

  6. 12/05/2020

    S2E1 - Ft. Nina Catrina - From the Corporate World to Social Work

    Nina Catrina is a Social Worker at REACH Youth Service. In this episode, she talks about her academic journey, her life in the corporate world, her experiences in social work, and her journey with her personal struggles and self-discovery. Trigger Warning! - This episode contains content related to eating disorders. Instagram This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chaoticcalm.substack.com

    S2E1 - Ft. Nina Catrina - From the Corporate World to Social Work

  7. 08/15/2020

    Mind & Body Chats #3 - Ft. Au Yeong Wai Yhann - Becoming a Full-Time Athlete and Delaying Education for Two Years

    In this episode world-ranked National Squash player and multiple SEA Games medalist, Au Yeong Wai Yhann, opens up about her experience of stopping her schooling to pursue squash full-time for two years. We also talk about mindfulness and yoga and how she is using these tools as an athlete. Wai Yhann also shares her experience of going back to studying at the Singapore Sports School as an extended International Baccalaureate Student. Instagram Twitter This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chaoticcalm.substack.com

    Mind & Body Chats #3 - Ft. Au Yeong Wai Yhann - Becoming a Full-Time Athlete and Delaying Education for Two Years

  8. 08/08/2020

    Mind & Body Chats #2 - Ft. Jeevita Pillai - Dance Fitness, Psychology, and Perception of Time

    In this episode, I talked to Dance Fitness Instructor and Sports Psychologist, Jeevita Pillai. We discussed how Dance Fitness can help athletes, her experiences of being a sports psychologist for student-athletes in Singapore, the struggles they face, and perception of time. Instagram Twitter Jeevi's African Dance Revolution Page! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chaoticcalm.substack.com

    Mind & Body Chats #2 - Ft. Jeevita Pillai - Dance Fitness, Psychology, and Perception of Time
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About

Asking questions about society, culture, sports, mental and physical well-being, and being a global citizen. Based in South East Asia, join our community of athletes, students, and lifelong learners! chaoticcalm.substack.com

Information

  • Creator
    Ree
  • Years Active
    2020 - 2021
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Ree
  • Show Website
    Chaotic Calm Podcast