Night and day fitness

Joseph Dillon-Redmile
  • 0.0 (0)
  • Health & Fitness

Topics about mental health, wellbeing, sport, sport events and you guessed it! Fitness!

Episodes

  1. 10/28/2020

    How food links to your mental health; food for thought 🤔 episode 3

    Ever wondered the science of how food impacts your mood, energy, mental health and overall happiness? Listen in to find out more.

  2. 09/08/2020

    Intro to the podcast, sport related news and mental health

    Here I talk about Night and day fitness, Roy Jones jr vs Mike Tyson charity boxing fight, Phil foden and Mason Greenwood and mental health

  3. 06/26/2020

    Episode 1: with Jack Fleckney- former Royal Marine, Founder of Shire fit and world record holder!

    Join us for a conversation with Jack about his journey from a pro rugby player, to a Royal marine then to the owner of Shire fit!

  4. 06/24/2020

    Night and day fitness (Trailer)

    Night and day fitness

Trailer

About

Topics about mental health, wellbeing, sport, sport events and you guessed it! Fitness!

Information

  • Creator
    Joseph Dillon-Redmile
  • Years Active
    2020
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Joseph Dillon-Redmile
  • Show Website
    Night and day fitness