Night and day fitness

Joseph Dillon-Redmile

Topics about mental health, wellbeing, sport, sport events and you guessed it! Fitness!

Episodes

  1. 10/28/2020

    How food links to your mental health; food for thought 🤔 episode 3

    Ever wondered the science of how food impacts your mood, energy, mental health and overall happiness? Listen in to find out more.

    How food links to your mental health; food for thought 🤔 episode 3

  2. 09/08/2020

    Intro to the podcast, sport related news and mental health

    Here I talk about Night and day fitness, Roy Jones jr vs Mike Tyson charity boxing fight, Phil foden and Mason Greenwood and mental health

    Intro to the podcast, sport related news and mental health

  3. 06/26/2020

    Episode 1: with Jack Fleckney- former Royal Marine, Founder of Shire fit and world record holder!

    Join us for a conversation with Jack about his journey from a pro rugby player, to a Royal marine then to the owner of Shire fit!

    Episode 1: with Jack Fleckney- former Royal Marine, Founder of Shire fit and world record holder!

  4. 06/24/2020

    Night and day fitness (Trailer)

    Night and day fitness

    Night and day fitness (Trailer)
  • 1 Trailer
    3 Episodes

Trailer

About

Topics about mental health, wellbeing, sport, sport events and you guessed it! Fitness!

Information

  • Creator
    Joseph Dillon-Redmile
  • Years Active
    2020
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Joseph Dillon-Redmile
  • Show Website
    Night and day fitness