Reclamation Yoga

Laddy Lau
  • 0.0 (0)
  • Mental Health

No matter what box society would like to put you into, yoga is for you! Reclamation Yoga is an accessible practice that explores the breath, movement, and meditation.

Episodes

  1. 07/03/2020

    Accessing Your Humanity

    In Ep. 2, Laddy guides listeners from their heart to their mind by discussing ahimsa, the practice of non-harming.

    15 min

  2. 06/26/2020

    Start before you’re ready!

    Starting where you are removes the self-limitations we place on ourselves when beginning or returning to a yoga practice. This episode we do gentle breath movement with a mantra minute segment.

    13 min

  3. Trailer

    Reclamation Yoga (Trailer)

    Reclamation Yoga

    1 min

Trailer

About

No matter what box society would like to put you into, yoga is for you! Reclamation Yoga is an accessible practice that explores the breath, movement, and meditation.

Information

  • Creator
    Laddy Lau
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Laddy Lau