Mental Mondays

Gabriela Garcia
  • 0.0 (0)
  • Mental Health

Mental Mondays are a series of candid conversations as well as a collection of resources aimed to normalize mental illness, behavioral complexities, and emotional health. These are conversation catalysts meant to fuel healthy dialogue among both intimate and professional relationships. *Disclaimer* I am not a certified mental health provider. In the comments below, I have provided resources that can connect you to a certified professional. TRIGGER WARNING I may mention Suicide and abuse

Episodes

  1. 04/20/2021

    Mental Mondays No.9 : Vanessa's Mental Health Journey

    Vanessa joins me once again this time to talk about her journey and her road to better mental health. TW: Suicice and drug use

    Mental Mondays No.9 : Vanessa's Mental Health Journey

  2. 03/23/2021

    Mental Mondays No.8: Immigrants and Mental Health

    I chat with my friend and fellow immigrant Lungi about mental health in the immigrant community.

    Mental Mondays No.8: Immigrants and Mental Health

  3. 03/15/2021

    Mental Mondays No. 7: Nina's Mental Health Journey

    Nina and I chat about her mental health journey and more! Find her podcast Mental Uplift and listen to my interview and other great mental health chats. *Trigger warning drug use https://open.spotify.com/show/4EV9cW309gh20v3NJUtztr?si=e4xG2_THQjCBXKDzOWOcqA

    Mental Mondays No. 7: Nina's Mental Health Journey

  4. 12/28/2020

    Mental Mondays' No. 6: My mental health past and insight on the mental health journey with guest interview Vanessa Jimenez

    TW: Suicide and raw unfiltered language My mental health past and insight on the mental health journey with guest interview Vanessa Jimenez

    Mental Mondays' No. 6: My mental health past and insight on the mental health journey with guest interview Vanessa Jimenez

  5. 10/19/2020

    Mental Mondays' No. 4: Pressure from the Self Care movement

    Mental Mondays' No. 4: Pressure from the Self Care movement

    Mental Mondays' No. 4: Pressure from the Self Care movement

  6. 10/19/2020

    Mental Mondays' No. 5: Naomi-A narcissist partner

    Mental Mondays' No. 5: Naomi-A narcissist partner

    Mental Mondays' No. 5: Naomi-A narcissist partner

  7. 10/19/2020

    Mental Mondays' No. 2: Before we begin the conversation

    Mental Mondays' No. 2: Before we begin the conversation

    Mental Mondays' No. 2: Before we begin the conversation

  8. 06/25/2020

    MentalMondays' No.3: Red flags associated with mental health struggles

    I list a FEW behavior, routine, and personality changes that are red flags associated with mental health struggles.

    MentalMondays' No.3: Red flags associated with mental health struggles

  9. 06/25/2020

    Mental Mondays' No.1: Intro

    Mental Mondays are a series of candid conversations as well as a collection of resources aimed to normalize mental illness, behavioral complexities, and emotional health. These are conversation catalysts meant to fuel healthy dialogue among both intimate and professional relationships.

    Mental Mondays' No.1: Intro
  • 9 Episodes

About

Mental Mondays are a series of candid conversations as well as a collection of resources aimed to normalize mental illness, behavioral complexities, and emotional health. These are conversation catalysts meant to fuel healthy dialogue among both intimate and professional relationships. *Disclaimer* I am not a certified mental health provider. In the comments below, I have provided resources that can connect you to a certified professional. TRIGGER WARNING I may mention Suicide and abuse

Information

  • Creator
    Gabriela Garcia
  • Years Active
    2020 - 2021
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © Gabriela Garcia
  • Show Website
    Mental Mondays