28 episodes
Kids Meditation Audrey Gilson
-
- Kids & Family
-
-
4.6 • 92 Ratings
-
Guided Meditations for kids of all ages! Learn how to be present and mindful with your six year old host, Audrey. There is mention of some of her Christian beliefs every once in a while.
-
Kids Meditation with Audrey: Sadness and Breathing
Meditate with your host, Audrey (8 years old) as we try box breathing and think of conquering hard things.
-
Kids Meditation with Audrey: Being in the PRESENT during the Holidays
Guided Meditation with 8 year old host, Audrey. We talk about Christmas, Gratitude, Holiday traditions, and breathing. Happy Holidays to you all!
-
Kids Meditation with Audrey: Meditation Breathing and Visualization
Meditate with your 7 year old host, Audrey! We breathe and visualize about our favorite things.
-
Kids Meditation with Audrey: Clear your mind
Meditate with your seven year old host, Audrey. Learn how to breathe, clear your mind, and then at the end tell me about your best day ever!
-
Kids Meditation with Audrey: Bedtime
Come meditate and relax for bedtime with your six year old host, Audrey.
-
Kids Meditation with Audrey: St. Patrick's Day Leprechaun Traps
Meditate with your six year old host, Audrey. She helps you breathe and visualize what your St. Patrick's Day celebrations will look like. Enjoy!
Customer Reviews
Love it 😍
I love this show so amazing.Make more episodes please 🙏.
Ps. Can you do an episode on stress?
So relaxing!
I listen to this mediation every single night and I love it please do more!!!
Fantastic
My 4 kids (11, 9, 8, & 4) and I love these episodes! We love they are guided by a child and that they are quick. We can listen to an episode with shoes and backpacks on before heading to school and it brings calm and confidence to their minds and bodies. Thank you!😍🥹
Top Podcasts In Kids & Family
You Might Also Like