Kids Meditation

Audrey Gilson
  • 4.6 (97)
  • EDUCATION FOR KIDS

Guided Meditations for kids of all ages! Learn how to be present and mindful with your six year old host, Audrey. There is mention of some of her Christian beliefs every once in a while.

  1. 05/02/2023

    Kids Meditation with Audrey: Sadness and Breathing

    Meditate with your host, Audrey (8 years old) as we try box breathing and think of conquering hard things.

    3 min

  2. 11/21/2022

    Kids Meditation with Audrey: Being in the PRESENT during the Holidays

    Guided Meditation with 8 year old host, Audrey. We talk about Christmas, Gratitude, Holiday traditions, and breathing. Happy Holidays to you all!

    5 min

  3. 03/04/2022

    Kids Meditation with Audrey: Meditation Breathing and Visualization

    Meditate with your 7 year old host, Audrey! We breathe and visualize about our favorite things.

    3 min

  4. 07/13/2021

    Kids Meditation with Audrey: Clear your mind

    Meditate with your seven year old host, Audrey. Learn how to breathe, clear your mind, and then at the end tell me about your best day ever!

    3 min

  5. 05/01/2021

    Kids Meditation with Audrey: Bedtime

    Come meditate and relax for bedtime with your six year old host, Audrey.

    3 min

  6. 03/17/2021

    Kids Meditation with Audrey: St. Patrick's Day Leprechaun Traps

    Meditate with your six year old host, Audrey. She helps you breathe and visualize what your St. Patrick's Day celebrations will look like. Enjoy!

    4 min

  7. 02/19/2021

    Kids Meditation with Audrey: BONUS: Nacho Recipe

    BONUS EPISODE. I had a nice friend on instagram (@sporkfoods) say that her kids now love Nachos after listening to my podcast. I wanted to share my best Nacho recipe with all of you and say thank you to @SporkFoods on Instagram for her kindness!

    1 min

  8. 02/19/2021

    Kids Meditation with Audrey: Favorite Things

    Meditate with your six year old host, Audrey. She talks about all her favorite things and helps you breathe. Her baby brother interrupts, YET AGAIN.

    3 min
See All (28)

4.6
out of 5
97 Ratings

About

Guided Meditations for kids of all ages! Learn how to be present and mindful with your six year old host, Audrey. There is mention of some of her Christian beliefs every once in a while.

Information

  • Creator
    Audrey Gilson
  • Years Active
    2020 - 2023
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © 2023 Kids Meditation
  • Show Website
    Kids Meditation

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