Just Being Jana

Jana Lacuesta

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Mental Health

A safe space for the hard conversations because they are often about what really matter. In this podcast i talk about my journey towards growth and healing and all the small and big realizations in between.

10/02/2020

For Reegan

I made this for an angel. Sharing because i myself find it calming and soothing.
09/04/2020

Episode 5 Mini Series Ahead!

On this episode, i give a sneak peek on a mini series ahead; spoiler alert, you're going to love it.
07/29/2020

Episode 4 Let Ego, or Let It Go?

In this episode i talk about learning of my ego: what it is, how it manifests in my life, and that it can be retrained into a healthy state by (you guessed it) rooting it in self-love.
07/11/2020

Episode 3 On Being Self-Aware

In this episode i tell a story from freshman year in college and how i realized we are allowed to change our minds, especially about ourselves.
07/05/2020

Episode 2 Behind the Scenes

Before i start with the fun stories, i am coming clean about why i struggled with owning my voice and why this podcast is so important to me. This was also a struggle to record, but we got through it, albeit lots of technical errs.
06/27/2020

Episode 1 We're Doing This

In this very first episode, i talk about what im intending this podcast for — a safe space for the hard conversations because they are often about what really matter — and a few random stories.

6 Episodes

A safe space for the hard conversations because they are often about what really matter. In this podcast i talk about my journey towards growth and healing and all the small and big realizations in between.

Creator

Jana Lacuesta
Years Active

2020
Episodes

6
Rating

Clean
Show Website

Just Being Jana

Just Being Jana

Episodes

For Reegan

Episode 5 Mini Series Ahead!

Episode 4 Let Ego, or Let It Go?

Episode 3 On Being Self-Aware

Episode 2 Behind the Scenes

Episode 1 We're Doing This

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