Flow With Me

Alyssa Sequoia
  • 5.0 (6)
  • STAND-UP
  • UPDATED MONTHLY

Flow With Me is Alyssa Sequoia: writer - singer/songwriter - stand up comic - actor - storyteller - performer - survivor - cook and Crohn's survivor has overcome immense auto immune health challenges - spontaneously shares her stories thoughts and ideas Infused with her original music and standup bits in this Podcast. Visit alyssasequoia.com for more!

  1. JAN 2

    Amped Up

    Send us a text Alyssa experiments with new foods - receives a gift from her neighbor - buying her long-lived in house she plans to renovate - and had major intestinal surgery, also a gut renovation  Support the show Instagram

    17 min

  2. 06/12/2025

    Conversation With Frank Ramos of Save The Water

    Send us a text I have a conversation with Frank Ramos of Save The Water a pioneer in teaching people about pollutants in water and solutions. It truly lit me up to share his knowledge and my ideas as well. Enjoy and please share. Planting seeds of consciousness where and when I can. Support the show Instagram

    30 min

  3. 05/08/2024

    Man I Loved That Monologue Slam

    Send us a text Alyssa finishes her new song And I… writes a monologue performs it at local jazz club monologue slam which was rewarding and therapeutic She’s reminded of what makes her soul happy - talks weather on planet - and plants garden of vegetables she can’t eat  Support the show Instagram

    15 min

  4. 03/17/2024

    One Breath At A Time

    Send us a text Alyssa gets to the other side of a flare - Invites listeners to visit her blog - Writes a new song a gift directly from her spirit - is in the studio mixing another song of hers - her reaction to Beyonce's new song - holds loving space for her soul and explains how she does it Support the show Instagram

    13 min

  5. 01/15/2024

    Polyester + Sinead + Art

    Send us a text Alyssa discovers how polyester is made - makes a plea to change curriculum in schools focusing kids minds on solutions to clean and heal the planet - she transitions from stand-up comic to lay down crying - remembers meeting Sinead O'Conner and creates an Art therapy group Support the show Instagram

    35 min

  6. 07/13/2023

    Yes To The Praying Mantis

    Send us a text Alyssa wants native trees planted in her park - Gets a wonderful surprise for Valentine's Day - Makes a passionate plea to flood her park with Praying Mantises as an alternative to pesticides - Seeks help for her fixer personality - Amazed by the success of her music Support the show Instagram

    20 min

  7. 02/07/2023

    HEROES - Another Judging Show

    Send us a text Alyssa talks "judging shows" - commercials - the news - aliens - a way of eating that makes sense to her - sobriety - and guided meditation.  Support the show Instagram

    34 min

  8. 12/25/2022

    Merry Christmas Eating Disorder

    Send us a text Alyssa sees a unique bird while having a vision - relates Yoga to life in every way - how she’s amazed to still be here - talks eating disorders and how they began for her - and is struck by her doctor’s vulnerability with her and wants to help  Support the show Instagram

    19 min
See All (26)

Ratings & Reviews

5
out of 5
6 Ratings

About

Flow With Me is Alyssa Sequoia: writer - singer/songwriter - stand up comic - actor - storyteller - performer - survivor - cook and Crohn's survivor has overcome immense auto immune health challenges - spontaneously shares her stories thoughts and ideas Infused with her original music and standup bits in this Podcast. Visit alyssasequoia.com for more!

Information

  • Creator
    Alyssa Sequoia
  • Years Active
    2020 - 2026
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © 2026 Flow With Me
  • Show Website
    Flow With Me