Hidden Headspace

Natasha & Alex

Welcome to Hidden Headspace! Follow along Natasha and Alex as they chat about their experiences being young women in today’s society. Throughout the podcast, the duo delves into all things health, fitness, and lifestyle.

Episodes

  1. 07/16/2020

    ep 2: why going to the gym can be hard

    In this episode, Alex and Natasha talk about how they got into weight lifting despite the intimidating setting.

  2. 06/26/2020

    ep 1: the intro to our lives

    Meet the creators of Hidden Headspace! In our first episode, we not only introduce ourselves but also begin to delve into diet culture and the role it has played in our lives. (*Warning: calorie counting and other triggering topics will be mentioned in this episode)

    ep 1: the intro to our lives
  • 2 Episodes

About

Welcome to Hidden Headspace! Follow along Natasha and Alex as they chat about their experiences being young women in today’s society. Throughout the podcast, the duo delves into all things health, fitness, and lifestyle.

Information

  • Creator
    Natasha & Alex
  • Years Active
    2020
  • Episodes
    2
  • Rating
    Explicit
  • Copyright
    © Natasha & Alex
  • Show Website
    Hidden Headspace