Mind Of Makus

Amaka Asiodu
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  • Self-Improvement

Mind Of Makus gives you insight into my learning journey. I share lessons from, what I wish I learnt earlier, what I know now and what I am still learning. Sit tight get a pen and let's learn, share and grow.

  1. 08/14/2023

    Safety in Relationship

    Hello, welcome to this episode. Here Amaka talks about the importance of safety in various relationships: family, work and sexual relationships. Listen and share with your friends

    Safety in Relationship

  2. 07/26/2023

    How To Practice Self-Care While Parenting

    In today's Episode, Amaka shares tips you can use as a parent to take care of yourself while handling your kids during their formative years. Listen and share with others

    How To Practice Self-Care While Parenting

  3. 07/25/2023

    Creativity For Maintaining Great Mental Health

    Amaka shares tips on how you can maintain a great mental health as you go about your daily activities. Enjoy. Remember to visit her website. You can also subscribe to her Youtube channel

    Creativity For Maintaining Great Mental Health

  4. 07/25/2023

    Fashion as a Tool for Self-care

    Dress the way you want to be addressed. In this episode, Amaka shares why you should dress the way you want to feel and how you can improve your mental health via your fashion. Listen and enjoy.

    Fashion as a Tool for Self-care

  5. 07/25/2023

    How Gardening Makes Your Mental Health Better

    In this Podcast, Amaka shares how gardening helps your mind work better and what you can achieve mentally when you take up gardening as an activity.

    How Gardening Makes Your Mental Health Better

  6. 07/25/2023

    How to Maximize Social Media for Your Mental Health

    You can make use of social media to improve your mental health. It can also be the source of your mental stress. Listen to how it can improve your mental wellbeing. Remember to share with your friends.

    How to Maximize Social Media for Your Mental Health

  7. 07/25/2023

    Some Tips (Advice) For Preparing For A Psychiatric Admission

    Amaka shares some tips on how to prepare for admission into a psychiatric hospital. You need not be scared of an admission. Remember to visit the ⁠website⁠ for the blog version.

    Some Tips (Advice) For Preparing For A Psychiatric Admission

  8. 04/30/2023

    Supporting loved ones who are mentally unwell

    Amaka shares some things to consider when you want to help people who may be struggling with mental health conditions.

    Supporting loved ones who are mentally unwell
See All (22)

About

Mind Of Makus gives you insight into my learning journey. I share lessons from, what I wish I learnt earlier, what I know now and what I am still learning. Sit tight get a pen and let's learn, share and grow.

Information

  • Creator
    Amaka Asiodu
  • Years Active
    2020 - 2023
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © Amaka Asiodu