Life Lessons

Rosemarie Nicholas
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  • Self-Improvement

Welcome to Life Lessons: The Podcast with Rosemarie. I’m Rosemarie, your host. With an Honours BA in Criminology and Sociology from UFT, a background in Practical Nursing from Seneca College, and a graduate certificate in Mental Health and Disability Management, I’m passionate about sharing insights that support healing, growth, and a fulfilling life. Originally from Jamaica and raised in Canada, my journey has shaped my resilience and perspective. Join me as we explore life’s lessons, challenges, and moments of growth together.

Episodes

  1. What “I Am Enough” Means to Me

    Jan 21

    What “I Am Enough” Means to Me

    Greetings, I’m Rosemarie Nicholas, and welcome to Life Lessons, the podcast. In this episode, I share my personal views on “I Am Enough.” This is a reminder that no matter what you’ve been through, your worth has never been up for debate. Growth doesn’t come from proving yourself—it comes from recognizing that you are already enough. I believe life is meant to be enjoyed, and regardless of your past, you still have the ability to create the kind of life you truly want. Each episode of Life Lessons is a space for reflection, encouragement, and real conversations that support personal growth and self-belief. Take what helps. Leave what doesn’t. ✨ If this episode resonates with you, please like, subscribe, and share.💬 I’d love to hear your thoughts in the comments.

    12 min
  2. My Views On Money

    Jan 21

    My Views On Money

    In this episode, I share my honest views on money—how my mindset has shifted, the lessons I’ve learned, and what money means to me now.This isn’t about quick wins or hype. It’s about growth, awareness, and building a healthier relationship with money in a way that feels real and sustainable.Take what helps. Leave what doesn’t.🎧 Listen to the full podcast here:Apple Podcasts:https://podcasts.apple.com/ca/podcast...Spotify:https://open.spotify.com/episode/2R42...💬 I’d love to hear your thoughts—drop a comment below.👍🏾 If this resonates, please like, subscribe, and share.#MoneyMindset #MyViewsOnMoney #GetAheadWithRose #PersonalGrowth #MindsetShift #FinancialAwareness #PodcastEpisode #RealTalk #SelfGrowth

    10 min
  3. I Forgive You

    05/14/2024

    I Forgive You

    Forgiveness is one of the hardest choices we make. In I Forgive You, I talk about the weight of holding on to pain and the quiet strength it takes to release it. This episode is a reminder that forgiveness is not weakness—it’s an act of self-love.

    6 min
  4. Even Broken Crayons Still Colour

    08/27/2021

    Even Broken Crayons Still Colour

    Even broken crayons still colour—and so do you. In this short episode, I explore how setbacks don’t disqualify you from growth or purpose. Your struggles are not the end of your story. When you stop focusing on what’s broken and start embracing what’s still possible, you open the door to transformation.

    7 min
  5. The Art Of Letting Go

    03/04/2021

    The Art Of Letting Go

    Life is filled with challenges, and learning how to let go is one of the hardest. In this episode, I explore the art of releasing what no longer serves you and the strength that comes with surrender. As you begin to understand the freedom found in letting go, it becomes a little easier to move forward with peace and clarity.

    17 min
  6. Stop Playing Small: 10 Reasons to Go Bigger

    01/24/2021

    Stop Playing Small: 10 Reasons to Go Bigger

    This episode is a powerful reminder that now is the time to create the life you truly want. Stop shrinking yourself, stop doubting your potential, and start showing up fully. In this episode, I share 10 reasons why you should never play small and why your dreams deserve to be chased unapologetically.

    31 min
  7. Healing Childhood Trauma

    11/04/2020

    Healing Childhood Trauma

    Healing Childhood Trauma offers thoughtful suggestions and reflections on ways to begin healing from the wounds of the past. In this episode, I speak with compassion about understanding your inner child, acknowledging old pain, and taking small, meaningful steps toward healing.

    23 min

  8. 07/14/2020

    Trailer

    Hello there! I'm Rosemarie Nicholas, and I'm delighted to welcome you to the Life Lessons podcast. I strongly advocate for embracing the joy of life. No matter what challenges you've faced, I firmly believe you possess the power and capability to create the life you desire.

    1 min

  9. Trailer

    Life Lessons (Trailer)

    Life Lessons

    28 sec

Trailer

About

Welcome to Life Lessons: The Podcast with Rosemarie. I’m Rosemarie, your host. With an Honours BA in Criminology and Sociology from UFT, a background in Practical Nursing from Seneca College, and a graduate certificate in Mental Health and Disability Management, I’m passionate about sharing insights that support healing, growth, and a fulfilling life. Originally from Jamaica and raised in Canada, my journey has shaped my resilience and perspective. Join me as we explore life’s lessons, challenges, and moments of growth together.

Information

  • Creator
    Rosemarie Nicholas
  • Years Active
    2020 - 2026
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Rosemarie Nicholas
  • Show Website
    Life Lessons