29 episodes

A podcast to get you jogging in just 9 weeks. No bullsh*t, no excuses, just telling it like it is.It’s like Couch to 5K, but better. Just an average bloke, who hates running and swears a lot.

Jogging for Cake Jogging For Cake

    • Sports
    • 5.0 • 1 Rating

A podcast to get you jogging in just 9 weeks. No bullsh*t, no excuses, just telling it like it is.It’s like Couch to 5K, but better. Just an average bloke, who hates running and swears a lot.

    Week 9 Day 3

    Week 9 Day 3

    Holy sh*t, it's the last episode!

    • 40 min
    Week 9 Day 2

    Week 9 Day 2

    The finish line is within touching distance!

    • 38 min
    Week 9 Day 1

    Week 9 Day 1

    Woah, it's the last week!

    • 38 min
    Week 8 Day 3

    Week 8 Day 3

    How to set goals and why it's ok to tweak 'em.

    • 37 min
    Week 8 Day 2

    Week 8 Day 2

    This episode talks about why people (mainly me) give up their goals.

    • 36 min
    Week 8 Day 1

    Week 8 Day 1

    In this episode I talk about my experience running a half-marathon.  It's mainly me talking about me...

    • 36 min

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