Men's Mental Health Show

Reuben Elstub
  • 5.0 (1)
  • Mental Health
  • Updated Biweekly

An Australian production, The Men’s Mental Health Show is live on Radio Blue Mountains 89.1FM every Tuesday from 11am to 12pm. Host Reuben Elstub and co-host Pat Blacker are joined by guests who have an interest in mental health, either personally or professionally. Each week we discuss an array of topics that help men understand their thoughts and emotions, and to recognise that being vulnerable is not a sign of weakness, but rather a sign of courage, strength and bravery.

  1. 3d ago

    Ep 225 - Simon Griffin, Oli Veevers & Shane Roberts

    Reubs and Pat Blacker chat about making connections, finding your tribe and avoiding burnout in community services work with peer workers Simon and Oli from Stride and Shane Roberts from Apex Remedial and Sports Massage. Big thanks to Radio Blue Mountains, Raine & Horne Wentworth Falls, Cortados Coffee in Lawson, and Ilana's Delicious Skinfood.

    51 min

  2. Jun 4

    Ep 224 - Reuben Richdale

    Host Reubs chats with long time friend Reuben Richdale about growing up in New Zealand, the hospitality industry and how chefs mental health affects the sustainability of their work. Big thanks to Radio Blue Mountains, Raine & Horne Wentworth Falls, Cortados Coffee shop, Ilanas Delicious Skin Food.

    53 min

  3. May 28

    Ep 223 - Pat Blacker of Standby

    Reubs and Pat Blacker of Standby talk role modelling, transitioning from adolescence to adulthood and masculinity in today's society. Bif thanks to Radio Blue Mountains, Raine & Horne Wentworth Falls, Cortado Coffee Shop and Ilanas Delicious Skin Food.

    48 min
  4. Ep 222 - Lessons, Mistakes and Resentment. 

    May 21

    Ep 222 - Lessons, Mistakes and Resentment. 

    New MMHS host Reuben Elstub of Stride is joined by co-host Pat Blacker & local musician, father and off grid vagabond, Adam Lindenfox to chat about lessons, mistakes and resentment.  Big thanks to Radio Blue Mountains, Raine & Horne Wentworth Falls, Cortado Coffee Shop and Ilana's Delicious Skin Food.

    50 min
  5. Ep 221 - Matt Robinson Men are Talking Together (M.A.T.T Worldwide)

    May 17

    Ep 221 - Matt Robinson Men are Talking Together (M.A.T.T Worldwide)

    Spillo (C) from the MMHS welcomes our new host Reuben (R) from Stride Trusted Men's Mental Health Support, and chats with Matt Robinson (L) about contrast therapy, acceptance, checking in, and finding new paths forward. Big thanks to Radio Blue Mountains Cortado Coffee Shop Walk It Off Ilanas Delicious Skin Food Raine & Horne Wentworth Falls

    1h 15m
  6. Ep 220 - Jason Blyth

    May 7

    Ep 220 - Jason Blyth

    Inspiring hope, transforming lives Jason Blyth (centre) sits in with Pat Blacker of Standby (R) and myself and shares his incredible story that will no doubt inspire and lift the hearts of many. Big thanks to Radio Blue Mountains and Cortado Coffee Shop Walk It Off Ilana's Delicious Skin Food The MMHS is a live radio show that goes to air each Tuesday via Radio Blue Mountains. We only conduct face to face interviews. Thank you, Spillo.

    1h 6m
  7. Ep 219 - Mindful Hearts Recovery Coaching

    May 7

    Ep 219 - Mindful Hearts Recovery Coaching

    Mindful Hearts Recovery Coaching Josh Mazione (L) from Mindful Hearts Recovery Coaching drops in to join Reuben Elstrub (R) from Stride and myself for a chat. It's great to have Josh and Reuben back! Big thanks as always to Radio Blue Mountains Cortados Coffee Shop Walk It Off Ilana's Delicious Skin Food The Men's Mental Health Show is a live radio show based in Katoomba in the Blue Mountains, west of Sydney. We only conduct face to face interviews in studio. Spillo

    1h 13m
  8. Episode 218 - Fall Soul Search

    Apr 23

    Episode 218 - Fall Soul Search

    Ben Lovegrove drops in to chat about his upcoming retreat being held on 23rd/24th May in Katoomba. Ben, a survivor of cancer, now helps both men and women understand the power of the breath through the Wim Hof Method and Cold Shock Treatment. The retreat will be jam packed with loads of activities and connection. Limited spots available. Call Ben on 0412368104 to book your spot now Big thx to Radio Blue Mountains Cortado Coffee Shop Mounties Group Ilanas Delicious Skin Food Walk It Off

    49 min
See All (225)

About

An Australian production, The Men’s Mental Health Show is live on Radio Blue Mountains 89.1FM every Tuesday from 11am to 12pm. Host Reuben Elstub and co-host Pat Blacker are joined by guests who have an interest in mental health, either personally or professionally. Each week we discuss an array of topics that help men understand their thoughts and emotions, and to recognise that being vulnerable is not a sign of weakness, but rather a sign of courage, strength and bravery.

Information

  • Creator
    Reuben Elstub
  • Years Active
    2020 - 2026
  • Episodes
    225
  • Rating
    Explicit
  • Copyright
    © Reuben Elstub
  • Show Website
    Men's Mental Health Show

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