The Better in Ten Minutes Show

Jeanice Durrah
  • 5.0 (7)
  • Self-Improvement

**The Better in Ten Minutes Show** is your go-to podcast for quick and powerful mental wellness tips. Hosted by a seasoned yoga instructor, each episode offers affirmations, yoga insights, and Christian principles designed to shift your mindset from worst to better in just ten minutes. Whether you're seeking meditation techniques, spiritual encouragement, or practical advice for daily living, this podcast provides the tools you need to enhance your well-being and live a more balanced, fulfilling life. Tune in and transform your day in ten minutes or less.

  1. 01/15/2024

    | 100 | The Final Road 🎉

    We are so grateful for your support as we worked on this project. We have released 100 episodes and recorded over 10,000 minutes of content. Please take time to always relisten to our episodes as much as needed. This is our Final Episode!!! 🎉❤️ www.jeanicesherai.com

  2. 01/15/2024

    | 99 | You’ve Got It

    A beautiful letter meant to encourage you to shine your light. For all of our products, search for Jeanice Durrah on Amazon or our website, www.jeanicesherai.com.

  3. 01/08/2024

    | 98 | Don’t Lose Yourself

    A beautiful letter meant to encourage you through the rough seasons. For all of our products, search for Jeanice Durrah on Amazon or visit our website: www.jeanicesherai.com.

  4. 01/01/2024

    | 97 | Stay True

    Join me every week for encouragement via letters, affirmations, motivation, and meditations. Today, we encourage you to stay true to you. For all of our products, visit Amazon and search for Jeanice Durrah or visit our website, www.jeanicesherai.com.

  5. 10/26/2023

    | 96 | The Process of Thoughts

    Join Jeanice Sherai as she discusses the ebbs and flows of life and how we seem to process them mentally when we experience them.

  6. 10/17/2023

    A Bonus Episode : Drink From It

    Join Jeanice Sherai as she invites you to listen to the words of Psalm 91. Listen to this episode daily for the next few weeks. Pray it intentionally over your family.

  7. 10/12/2023

    | 95 | Managing Relationships

    Join Jeanice Sherai for a super short segment inviting you to think about and process a quote she heard recently.

  8. 10/05/2023

    | 94 | Nurture Your Mental Wellness

    Join Jeanice Sherai as she discusses the things she loves in this Fall season that truly make her feel cozy inside. Also, stay tuned for your October Affirmations! Purchase our Products: ⁠⁠⁠⁠⁠⁠⁠“Victory Smiles” Children’s Book⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠”How Do You Know When It’s God?” Book⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠”How Do You Know When It’s God?” Bible Plan⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Self-Reflection 2022 Digital Journal⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠”31 Days of Faith” Devotional⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠“Goal Digger: A Goal Setting Workbook”⁠⁠⁠⁠⁠⁠⁠ ••• Contact or Follow Us: | www.jeanicesherai.com | IG: @thebetterintenshow | FB: @jeanicesheraiLLC | YouTube: @just10yoga | Email: info@jeanicesherai.com

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5
out of 5
7 Ratings

About

**The Better in Ten Minutes Show** is your go-to podcast for quick and powerful mental wellness tips. Hosted by a seasoned yoga instructor, each episode offers affirmations, yoga insights, and Christian principles designed to shift your mindset from worst to better in just ten minutes. Whether you're seeking meditation techniques, spiritual encouragement, or practical advice for daily living, this podcast provides the tools you need to enhance your well-being and live a more balanced, fulfilling life. Tune in and transform your day in ten minutes or less.

Information

  • Creator
    Jeanice Durrah
  • Years Active
    2020 - 2024
  • Episodes
    104
  • Rating
    Clean
  • Copyright
    © Jeanice Durrah