Meditation and Coffee ☕

Hannah Jane Thompson
  • 5.0 (4)
  • Mental Health

Did you know that the word "Buddha" translates as awakened one? Wake yourself up with Meditation and Coffee - a daily podcast with short, informal, down-to-earth and friendly morning meditations led by trained mindfulness meditation teacher Hannah Jane Thompson of the online meditation community Breathe Like A Badass. Join us to wake up start your day with calm, clarity and focus! ----- Originally recorded on Instagram LIVE (for IGTV) by Hannah at @breathelikeabadass on Instagram.

Episodes

  1. 07/06/2020

    Friday - Joy

    Using the power of mindfulness to tune in to what feels good this Friday morning. Have a great day and a great weekend!

  2. 07/06/2020

    Thursday - Burnout

    A simple breathing exercise to help you shut out distractions, stresses and noise, and get still - even if only for a few minutes ❤️

  3. 07/06/2020

    Wednesday - Stress

    How to use our breath and body to stop stress and anxiety from carrying us away!

  4. 07/06/2020

    Tuesday - Self-Kindness

    We don’t need to show up in meditation as anything other than we already are. This meditation explores how to use open awareness as a positive, kind tool to set yourself up for a supportive and confident day 💙

  5. 07/06/2020

    Monday - First Ever Meditation and Coffee

    NEW: Meditation and Coffee ☕️ Join me in this relaxed morning coffee meditation to start your week calm, aware and intentional ❤️

  • 5 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

Did you know that the word "Buddha" translates as awakened one? Wake yourself up with Meditation and Coffee - a daily podcast with short, informal, down-to-earth and friendly morning meditations led by trained mindfulness meditation teacher Hannah Jane Thompson of the online meditation community Breathe Like A Badass. Join us to wake up start your day with calm, clarity and focus! ----- Originally recorded on Instagram LIVE (for IGTV) by Hannah at @breathelikeabadass on Instagram.

Information

  • Creator
    Hannah Jane Thompson
  • Years Active
    2020
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Hannah Jane Thompson
  • Show Website
    Meditation and Coffee ☕