Moments With Abby

Abigail Archibong
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  • Self-Improvement

Moments With Abby is a weekly nuggets podcast that seeks to help you navigate through life in your career, relationships and personal life. As a Psychologist, Personal Brand Strategist and single mom in Nigeria, I have a passion for building support systems. I hope to be your friend, whom you share your life's journey experiences with and I am always here to listen. The advice and support I give do not replace professional therapy. I hope to use my professional and personal experiences to help people out there be a better version of themselves.

Episodes

  1. 10/09/2020

    Yhehbs

    Hehhsh

  2. 08/24/2020

    Dont let go of Hope!

    Its been a tough year with all that is happening around the world. Today's nuggets is #dont let go of hope! Just dont! Hang in there!

    Dont let go of Hope!

  3. 08/10/2020

    When Last did you go for a full body check up?

    I've been down lately. To think I'm one who encourages people around me to take rest. I've been neglecting mine for a while now. I was on a tight deadline and needed to round up before I could have some quality time to rest. Was able to launch my free ebook (click the link on my bio to get yours) and sort out the home front. I've had to cancel all my appointments for last weekend and took the time to rest, go for a check-up, and rejuvenate for the new week. In between, I felt guilty about neglecting my body's needs and acting as if it didn't matter if I took rest or not. I've apologized to me and now taking it slow. So, when last did you go for a health check-up? #stayhealthyandfit #healthcheckup #takeitslow

  4. 08/03/2020

    Calm in the midst of the storm.

    When you are confronted with tough life situations anxiety sets in, which is the body's natural response to stress. Here are a few tips that can help you get through it. Have a listen!

  5. 07/27/2020

    Go through it.

    When people go through bad situations, the tendency to wish for it to end is high, due to how uncomfortable this might feel for them. But what they fail to realize is that there's always a lot to learn if we just breathe and go through it. I hope this helps you right now?

  6. 07/26/2020

    Give yourself permission to be happy ๐Ÿ˜Š

    There's nothing to describe here! You know you have to, so just go ahead and be happy.

  7. 07/09/2020

    How to Overcome Negative Thoughts

    I've been flooded with a mountain of Negative thoughts and ideas, I felt my body and mind shutting down. How was i able to overcome that? Have a listent.

  8. 07/05/2020

    Finish What You Started

    We've all had to abandon ship due to one reason or the other. Finishing what you start takes discipline and commitment. I pray these few tips helps you complete that project.

    Finish What You Started

  9. Trailer

    Moments With Abby (Trailer)

    Moments With Abby

Trailer

About

Moments With Abby is a weekly nuggets podcast that seeks to help you navigate through life in your career, relationships and personal life. As a Psychologist, Personal Brand Strategist and single mom in Nigeria, I have a passion for building support systems. I hope to be your friend, whom you share your life's journey experiences with and I am always here to listen. The advice and support I give do not replace professional therapy. I hope to use my professional and personal experiences to help people out there be a better version of themselves.

Information

  • Creator
    Abigail Archibong
  • Years Active
    2020
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    ยฉ Abigail Archibong