29 episodes

This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and find out how natural therapists deal with ailments such as eczema and IBS, this is the podcast for you.

Natural Health with CNM CNM (College of Naturopathic Medicine)

    • Health & Fitness
    • 5.0 • 1 Rating

This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and find out how natural therapists deal with ailments such as eczema and IBS, this is the podcast for you.

    Understanding Thyroid Disease & How to Keep Your Thyroid Healthy with Meleni Aldridge

    Understanding Thyroid Disease & How to Keep Your Thyroid Healthy with Meleni Aldridge

    Thyroid expert Meleni Aldridge shares her inspiring autoimmune thyroid journey and the steps she took to manage her condition. She explains how the thyroid works and the health implications that can arise when the thyroid isn’t functioning properly, including autoimmune thyroid conditions. Meleni also discusses the dietary and lifestyle factors that negatively impact thyroid health and what you can do naturopathically to address thyroid issues. For more information and the show notes, head to the CNM podcast website. 
    Stay updated by following CNM on:
    Website: https://www.cnmpodcast.com 
    Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/
    Facebook: https://www.facebook.com/CNM.UK/

    • 1 hr 4 min
    How to Change Careers & Become a Health Coach with Victoria Mudie

    How to Change Careers & Become a Health Coach with Victoria Mudie

    CNM’s Health Coach course director, Victoria Mudie, talks about changing careers and how she pursued her passion and landed her dream job. She also explains what a Health Coach is, how to become a Health Coach and the career opportunities available in the industry.  For more information and the show notes, head to the CNM podcast website. 
    Stay updated by following CNM on:
    Website: https://www.cnmpodcast.com 
    Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/
    Facebook: https://www.facebook.com/CNM.UK/

    • 46 min
    How to Transform Your Health and Prevent Disease with Robert Verkerk

    How to Transform Your Health and Prevent Disease with Robert Verkerk

    Internationally acclaimed scientist Robert Verkerk discusses disease prevention strategies and how to create health naturally through diet and lifestyle. He explains why we need to change the way we think about our health in order to thrive, the driving factors that contribute to disease and why the current healthcare system doesn’t promote long-term health. Robert also runs through the twelve areas of the human constitution and how to optimise each area to supercharge your health. For more information and the show notes, head to the CNM podcast website. 
    Stay updated by following CNM on:
    Website: https://www.cnmpodcast.com 
    Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/
    Facebook: https://www.facebook.com/CNM.UK/

    • 1 hr 12 min
    Cooking with Whole Foods & How to Start a Food Business with Adria Wu

    Cooking with Whole Foods & How to Start a Food Business with Adria Wu

    Natural Chef and the founder of Maple and Co, Adria Wu, shares her wisdom on food, cooking and health, including how to set up and build a successful food business and a thriving career as a Natural Chef. Adria explains how to cook with whole foods and her recommendations on essential kitchen cupboard items and healthy recipes to cook at home. For more information and the show notes, head to the CNM podcast website. 
    Stay updated by following CNM on:
    Website: https://www.cnmpodcast.com 
    Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/
    Facebook: https://www.facebook.com/CNM.UK/

    • 58 min
    How to Improve Fertility with Anna Sangster

    How to Improve Fertility with Anna Sangster

    Leading fertility naturopath and nutritionist, Anna Sangster, discusses the common causes of fertility issues, for both males and females, and the things that are often overlooked when couples are trying to conceive. She also explains the importance of charting, the dietary, lifestyle and environmental factors that affect fertility and a naturopath’s approach to optimising fertility health. For more information and the show notes, head to the CNM podcast website. 
    Stay updated by following CNM on:
    Website: https://www.cnmpodcast.com 
    Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/
    Facebook: https://www.facebook.com/CNM.UK/

    • 1 hr 7 min
    Fats that Heal, Fats that Kill with Udo Erasmus

    Fats that Heal, Fats that Kill with Udo Erasmus

    Udo Erasmus, the co-founder of the supplement company Udo’s Choice, discusses the importance of fats in your diet and why the body needs fats to function efficiently. He also explains what are good fats versus bad fats and the effect that damaged oils have on the body.  For more information and the show notes, head to the CNM podcast website. 
    Stay updated by following CNM on:
    Website: https://www.cnmpodcast.com 
    Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/
    Facebook: https://www.facebook.com/CNM.UK/

    • 57 min

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