InsideOut With Inem

Inem Udodiong

What if the answers you seek are within? Welcome to InsideOut. This is a safe space. A place to ask the questions that keep you up at night, sit with the hard truths, and finally breathe. Through reflective storytelling and unfiltered conversations, I invite you to dig deep into who you are, why you are, and who you’re becoming. Because transformation doesn’t happen out there. It starts here, within. New episodes every Tuesday! thebreakdownwithinem.substack.com

Episodes

  1. The complexity of mother-daughter relationships- EP 5 | InsideOut With Inem Podcast

    APR 7

    The complexity of mother-daughter relationships- EP 5 | InsideOut With Inem Podcast

    At some point, something shifts — you realise your mum is not just your mother, but a person. In this week’s episode, my guest, Ore, and I unpack the complicated reality of mother-daughter relationships — the love, the silence, the tension, and the things we struggle to say. If you’ve ever felt conflicted, misunderstood, or unsure how to navigate your relationship with your mum, this conversation will feel familiar. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thebreakdownwithinem.substack.com

    1h 29m
  2. 3 Months In: How Visible are You?

    APR 4

    3 Months In: How Visible are You?

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thebreakdownwithinem.substack.com

    1h 28m
  3. Listen to your jealousy - EP 4 | InsideOut With Inem Podcast

    FEB 24

    Listen to your jealousy - EP 4 | InsideOut With Inem Podcast

    Jealousy isn’t always a bad thing. In this week’s episode, I explore how your jealousy can actually be a powerful tool for self-understanding. When you notice what triggers you, you uncover hidden desires, insecurities, and patterns that shape your decisions. Instead of fighting it or feeling ashamed, this episode shows you how to pay attention, learn, and grow from jealousy — turning a complicated emotion into insight that can change the way you relate to yourself and others. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thebreakdownwithinem.substack.com

    19 min
  4. How our idea of love changed as we got older - EP 3 | InsideOut With Inem

    FEB 17

    How our idea of love changed as we got older - EP 3 | InsideOut With Inem

    At 20, love felt intense. Urgent. All-consuming. Now? It feels different. In this episode with Tito, we unpack how our understanding of love has changed as we’ve grown — the mistakes, the lessons, and the quiet shifts that only time can teach. Plus, we read your responses about how your own idea of love has evolved. Has your idea of love changed with age? Let me know below. New episodes drop every Tuesday! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thebreakdownwithinem.substack.com

    1h 10m
  5. What comes after self-awareness? - EP 2 | InsideOut With Inem

    FEB 16

    What comes after self-awareness? - EP 2 | InsideOut With Inem

    Self-awareness is everywhere — but many of us are still stuck. In this episode, we talk about what actually comes after self-awareness and how to approach your goals this year without trying to change everything at once.If you’ve identified your patterns but haven’t started doing the work yet, this episode is for you.🎧 Listen, reflect, and decide what one thing you’re committing to this year. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thebreakdownwithinem.substack.com

    23 min
  6. 2026 Went Out Like a Blur

    JAN 2

    2026 Went Out Like a Blur

    Thank you to Idris Adetayo Adesina, Michael OluwasogoQuincy, and many others for tuning into my live video with Afro Adulting! We went live to unpack 2025 — the goals, and the quiet lessons. If you missed it, the full playback is now available on Substack. Watch, sit with it, and tell me what stayed with you. Join me for my next live video in the app. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thebreakdownwithinem.substack.com

    1h 8m
  7. Why are you the way you are? - EP 1 | InsideOut With Inem

    12/23/2025

    Why are you the way you are? - EP 1 | InsideOut With Inem

    And we are live! Episode 1 is all about self-awareness, identity, and the invisible scripts that shape our lives. I hope this resonates with you. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thebreakdownwithinem.substack.com

    24 min
  • 7 Episodes

About

What if the answers you seek are within? Welcome to InsideOut. This is a safe space. A place to ask the questions that keep you up at night, sit with the hard truths, and finally breathe. Through reflective storytelling and unfiltered conversations, I invite you to dig deep into who you are, why you are, and who you’re becoming. Because transformation doesn’t happen out there. It starts here, within. New episodes every Tuesday! thebreakdownwithinem.substack.com

Information

  • Creator
    Inem Udodiong
  • Years Active
    2020 - 2026
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    © Inem Udodiong
  • Show Website
    InsideOut With Inem