Old Broads Run

Angela & Teri
  • 5.0 (10)
  • Health & Fitness

Podcast by Angela & Teri

Episodes

  1. 07/11/2020

    Episode 3 - Food, Weight Gain, & Getting Our Groove Back

    In this episode Angela and Teri reveal their pandemic weight gains and lay out eating and exercise plans to help them get their groove back.

    Episode 3 - Food, Weight Gain, & Getting Our Groove Back

  2. 07/09/2020

    Episode 2 - Weight, Obsession, and the Number on the Scale

    On this episode Teri and Angela talk about the number on the scale, and how to modify running to keep from getting injured.

    Episode 2 - Weight, Obsession, and the Number on the Scale

  3. 06/25/2020

    Episode 1 - Why we're here.

    Welcome to the 1st episode of Old Broads Run! We're here to represent the running community of women over 50. We're RRCA certified coaches and want to keep all women out there running for as long as you want to. In this episode we introduce ourselves and tell you about our experience in certification class with the younger and faster runners. We also go for a run and discuss how we're handling the Covid19 quarantine with all our races canceled.

    Episode 1 - Why we're here.
  • 3 Episodes

5
out of 5
10 Ratings

About

Podcast by Angela & Teri

Information

  • Creator
    Angela & Teri
  • Years Active
    2020
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Old Broads Run