Fit.with.Anna Coaching

Anna Marie Hendriks
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  • Health & Fitness

Research on dieting, reverse dieting and coaching by fit.with.anna

Episodes

  1. 07/27/2020

    Increasing your food budget/metabolic rate part 2

    Additional factors potentially affecting your metabolic rate. A follow-up on a previous video/podcast. Presented by Casper, a university student from The Netherlands.

  2. 07/17/2020

    Increasing your 'food budget' part 1 - What does science suggest to do? Metabolic rate

    Casper, a university student, has reviewed the literature about which factors can help in increasing your 'food budget'. How can we increase your metabolic rate, energy expenditure and which effects can we possibly expect?

  3. 07/10/2020

    Reverse dieting effects and experiences - how does it look like and what can you expect to feel?

    Reverse dieting is explained by Mariana, a university student. She has analysed data from clients from the fit.with.anna coaching method.

  4. 07/09/2020

    Reverse dieting - what can explain its effects?

    A comprehensive literature review on reverse dieting and possible working mechanisms is described by Matthias, a student from Maastricht University.

  5. 07/09/2020

    Dieting experiences: how online coaching looks like in practice and what you can expect

    What to expect when starting a diet and how an online coach can help you.

  • 5 Episodes

About

Research on dieting, reverse dieting and coaching by fit.with.anna

Information

  • Creator
    Anna Marie Hendriks
  • Years Active
    2020
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Anna Marie Hendriks
  • Show Website
    Fit.with.Anna Coaching