Jess’s SobrieTea

Jess’s SobrieTea
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  • Alternative Health

My podcast is all about recovery, life before and after getting and staying sober, and etc. More topics are to come and you’ll just have to wait and listen! 😊

  1. 11/30/2023

    Trauma and the 12 Steps, Part 1

    Here I go through my journal entries and read some parts of the book that I have gone through so far in the workbook. Trauma and The 12 Steps the Workbook by Jamie Marich and Stephen Dansiger

    21 min

  2. 06/16/2023

    Mental Health Matters featuring Charmanzcer!

    Mental health overview, PLENTY of coping skills and free resources, and personal experiences.

    52 min

  3. 11/25/2022

    Going to a mental hospital, gratitude, experience/strength/hope, life updates!

    I'm vulnerable because others vulnerability helped me.🖤

    23 min

  4. 04/26/2022

    Core Lessons Learned in Recovery featuring Kat!

    Interviewing Kat for the first time since October 2020! We discussed some of the lessons we've learned throughout recovery, and look forward to learning more as time goes by.

    41 min

  5. 04/07/2022

    Growing up gay, being outed, and learning who was really there for me.

    Rumination isn't healthy, so I am trying to process my trauma to finally get past it after 10 years.

    16 min

  6. 03/08/2022

    Dealing with Loss and Grief in Recovery, Finding the Strength when I'm Terrified

    Recent and past losses have really impacted me lately. It's ok to not feel ok about death. I keep reminding myself it's healthy to process it, even though it's painful. I'm doing it without any alcohol/drugs, so that's a start. I'm leaning on my support system instead.

    17 min

  7. 02/13/2022

    A tribute to the ones we've lost and a reminder for those still here. Please just stay.

    In memory of the ones we've lost. I love you. National Suicide Prevention Hotline: (800) 273-8255

    6 min

  8. 02/09/2022

    Interviewing my Mom about our past and present relationship, before and after being in recovery.

    Addiction is a family disease. Here's a small part of the story between my Mom and I. It's taken a long time, but we have a relationship now that I'm really grateful for. Recovery and working the steps play a HUGE role in that. Maybe this will give others hope who may be dealing with a similar situation with their loved ones who have addiciction and/or mental health issues. Things CAN get better if you put in the work.💓

    36 min
See All (52)

About

My podcast is all about recovery, life before and after getting and staying sober, and etc. More topics are to come and you’ll just have to wait and listen! 😊

Information

  • Creator
    Jess’s SobrieTea
  • Years Active
    2020 - 2023
  • Episodes
    52
  • Rating
    Explicit
  • Copyright
    © Jess’s SobrieTea
  • Show Website
    Jess’s SobrieTea