No Cap

No Cap

Join our conversations and get an inside scoop of some of the most exciting and unheard perspectives of your favorite athletes in Philippine sports. No lies, no BS. No Cap. Hosted by: Thirdy Ravena, Anton Asistio, Marc Salandanan and Colin Salao

Episodes

  1. 09/17/2020

    No Cap - Bea de Leon | Episode 03

    We welcome Bea de Leon for the 3rd episode of the No Cap Podcast. She talks about what she’s doing right now during the quarantine, and her stint as a part-time faculty for Ateneo. She also shares to us her volleyball career, with how she started and her final year as the captain of the Ateneo Lady Eagles. Bea also shared what it is like to be a student-athlete. She shares it all. No Cap.    3:55 What she has been doing this quarantine  5:53 Story behind her course for masters and being a part-time for Ateneo Faculty  9:50 What’s next for her volleyball career  12:08 Talking about social issues  13:50 Self-doubts and how she battles it  19:54 How her volleyball career started  24:44 Her career in Poveda 29:18 Choosing Ateneo over La Salle  34:48 Her rookie year  39:50 Stepping up as a leader for the lady eagles and winning in her final year  47:30 Being a student-athlete  54:12 Fast talk

  2. 08/12/2020

    No Cap - Kib Montalbo | Episode 02

    In the 2nd episode of the No Cap Podcast, our guest Kib Montalbo talks about his early days in Bacolod, his short stint as a Blue Eagle, his career in the UAAP with the DLSU Green Archers, and his battles with injuries and how he overcame them. He shares it all. No Cap.    5:25 What he’s doing right now during the quarantine  6:53 Story behind his name  9:20 Talking about his young formative years in Bacolod  14:50 Talking about his 2-month stint with Ateneo 17:23 Why he transferred to DLSU  19:24 Winning his first UAAP Championship as a rookie 23:40 Talking about his ACL Injury  27:41 Self-doubts and how he battles it 30:42 Mayhem system  40:40 Talking about his PBA career and future  42:46 Fast talk

  3. 07/26/2020

    No Cap - Shaun Ildefonso | 01

    On the first-ever episode of No Cap, Shaun Ildefonso of the NU Bulldogs joins the boys of No Cap to talk about his experiences with Ateneo Blue Eaglets and Blue Eagles, his transition to National University, and what he plans to do next for his basketball career.

  4. 07/15/2020

    No Cap - Pilot Episode | 00

    Welcome to No Cap. Join our conversation in this Pilot Episode as we breakdown who we are, what this podcast is about, and what to expect in the future episodes.

  • 4 Episodes

About

Join our conversations and get an inside scoop of some of the most exciting and unheard perspectives of your favorite athletes in Philippine sports. No lies, no BS. No Cap. Hosted by: Thirdy Ravena, Anton Asistio, Marc Salandanan and Colin Salao

Information

  • Creator
    No Cap
  • Years Active
    2020
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © No Cap
  • Show Website
    No Cap