The Open Bedroom Podcast

The Open Bedroom Podcast

Welcome to the world of open desire, honest conversations, and relationships designed on purpose. I’m Jennifer, a certified sex and relationship coach, and this podcast is a space for curious couples and throuples who want more—more connection, more pleasure, and more freedom to define love on their own terms. Here we explore open relationships, swinging, polyamory, and ethical non-monogamy with depth, nuance, and zero shame. We talk about navigating online dating in open relationships (yes, Tinder, Bumble, Feeld), creating customized relationship dynamics that actually work.

  1. Oct 13

    EP#233: The Making of a Happy Slut: Sex, Polyamory & Unlearning Shame with Samia Mounts

    How does someone become a Happy Slut? And what happens when you stop following society's rules about sex, love, and relationships? In this episode of The Open Bedroom, I'm joined by Samia Mounts, host of the Happy Slut podcast, for a candid, funny, and unapologetic conversation about her journey from sexual shame and disappointing sex to pleasure, polyamory, and freedom. We dive into exploring desires, questioning monogamy, discovering kink, and learning to ask for what you actually want. Because sometimes the most liberating thing you can do is stop worrying about what you're supposed to want—and start figuring out what makes you happy. 00:00 Meet Samia: The Woman Behind Happy Slut 01:00 Growing Up, Body Image & Discovering Sexuality 04:00 Losing Her Virginity & Beginning Her Sexual Journey 07:00 Bad Sex, Bisexuality & Dating Women 09:00 The Man Who Changed Everything About Sex 11:00 Why Monogamy Wasn't Working 14:00 Choosing Polyamory & Reconnecting With Daniel 18:00 Why Are Truly Sex-Positive Men So Rare? 23:00 Discovering New Sides of Your Sexuality 27:00 Tantra, Pleasure & Asking for What You Want 30:00 Are Your Desires Really Your Own? 34:00 Exploring Kink, Dungeons & Deification 36:00 Where to Start Exploring Your Sexual Fantasies 42:00 What Polyamory Actually Looks Like for Samia 47:00 Dating Red Flags & Enforcing Boundaries 50:00 Happy Slut, Sexual Freedom & Final Thoughts Follow Samia: Listen to the Happy Slut: www.linktr.ee/samia.mounts Subscribe to her Substack, you cute thing: samiamounts.substack.com Substack articles referenced in this episode: https://samiamounts.substack.com/p/my-boyfriend-made-me-cut-off-my-ex?r=3tr9j&utm_medium=ios https://samiamounts.substack.com/p/i-love-intense-sex?r=3tr9j&utm_medium=ios https://samiamounts.substack.com/p/why-i-share-my-lovers-with-my-friends?r=3tr9j&utm_medium=ios

    EP#233: The Making of a Happy Slut: Sex, Polyamory & Unlearning Shame with Samia Mounts
  2. Sep 29

    EP#231: What Monogamous Men Are Missing: Lessons from Open Relationships

    What can men in monogamous relationships learn from guys who’ve successfully navigated open relationships? Quite a bit, actually. In this episode of The Open Bedroom Podcast, I’m sharing three skills I’ve seen men develop in ethical non-monogamy that can make any relationship better—including a completely monogamous one. This isn’t an argument for opening your relationship. In fact, my husband and I have closed ours. But there are some things we learned from ENM that I absolutely do not want to leave behind. 🔥 1. Never Stop Leveling UpLong-term relationships can get comfortable—and sometimes too comfortable. We talk about continuing to develop your sexual skills, communication, emotional intelligence, confidence, and yes, even the effort you put into how you show up for your partner. I also break down the 5 Erotic Blueprints—Sexual, Sensual, Energetic, Kinky and Shapeshifter—and why knowing how your partner actually experiences desire can change the way you approach intimacy. 🔥 2. Stay CuriousYou don't need new partners to create novelty. I share ways couples can keep exploring together, from toys and workshops to BDSM education, community events, new experiences, or simply trying something neither of you has tried before. My challenge: one night every month dedicated specifically to sexual exploration. Curiosity is a relationship skill. 🔥 3. Master Your Damn CalendarYes, calendar management made the sex podcast. 😂 One thing ENM teaches very quickly is that managing relationships requires managing time. Your partner shouldn't have to be the household cruise director responsible for remembering every date, commitment and plan. We talk about shared calendars and intentionally scheduling different kinds of connection—including Her/His Night, Sex Exploration Night, and Fun Night—so your relationship doesn't get whatever scraps of time are left after everything else. The best lesson from ENM may have nothing to do with having multiple partners. It's the idea that your relationship deserves continued effort, curiosity and intentionality—even after you've "gotten" the person. Whether you're monogamous, open, somewhere in between, or simply trying to build a better relationship, these are three habits worth stealing. Follow The Open Bedroom: https://www.instagram.com/theopenbedroompodcast/ You can get sexual health via Telehealth at Shameless Care for: - Erectile dysfunction medication - DoxyPEP - an STI prevention treatment - Valacyclovir - a herpes suppression drug - Triple-testing STI testing panel Use code “OPENBEDROOM” for $15 off at ⁠shamelesscare.com⁠ Or visit https://shamelesscare.sjv.io/R0L2eX

    EP#231: What Monogamous Men Are Missing: Lessons from Open Relationships
  3. Sep 22

    EP#230: Should I Stay or Should I Go? with Betsy Pake

    I’m Jennifer, and today I’m talking with Betsy Pake about one of the hardest questions we ask ourselves: "Should I stay, or should I go?" We talk about relationships, divorce, career changes, self-abandonment, and the expectations we inherit from our families and society. Betsy shares what she has learned from her own experiences and offers practical ways to reconnect with our values, our desires, and the life we actually want. If you’ve ever felt stuck, disconnected, or unsure whether it’s time to make a change, this conversation is for you. Let’s get started. Top 10 moments: 00:00 — Welcome and the central question: should I stay or should I go?04:02 — When keeping the peace becomes self-abandonment.06:14 — Questioning the programming and expectations we grew up with.12:31 — Reframing divorce, judgment, and personal growth.19:37 — Betsy’s Navigate Method: clarifying your values and needs.22:29 — “If money didn’t matter and nobody got hurt, what would I do?”26:10 — Betsy’s experiences with emotional disconnection in marriage.31:01 — Career boredom and trying novelty before making a major change.41:11 — Empty nesting, aging parents, and making time with loved ones count.47:45 — Slowing down, finding yourself, and noticing the good things. Follow Betsy: betsypake.com https://www.instagram.com/betsypake/https://www.facebook.com/BetsyjPakehttps://www.tiktok.com/@betsypake?_r=1&_t=ZT-95yiZKXSwNa Follow The Open Bedroom Podcast: https://www.instagram.com/theopenbedroompodcast/

    EP#230: Should I Stay or Should I Go? with Betsy Pake
4.8
out of 5
19 Ratings

About

Welcome to the world of open desire, honest conversations, and relationships designed on purpose. I’m Jennifer, a certified sex and relationship coach, and this podcast is a space for curious couples and throuples who want more—more connection, more pleasure, and more freedom to define love on their own terms. Here we explore open relationships, swinging, polyamory, and ethical non-monogamy with depth, nuance, and zero shame. We talk about navigating online dating in open relationships (yes, Tinder, Bumble, Feeld), creating customized relationship dynamics that actually work.

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