APE Podcast

Joshua Owen
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  • Fitness

Here at APE, we are committed to helping and encouraging people to Achieve Personal Excellence and become the best version of themselves.

Episodes

  1. 01/16/2021

    #6 - Spiritual Disciplines for the Christian Life: A Book Review with the Italian Stallion

    Part 1 of 2. Featuring Joe Delgrosso. We dive into Donald S. Whitney's book and some takeaways that can help you in your spiritual walk.

  2. 01/16/2021

    #5 - The Battle Between the Ears

    Featuring Jacob Currin. We talk about some ideas from John Mark Comer's book: The Ruthless Elimination of Hurry. We discuss the impact of mental health in our lives, how we recovered, and how you can take control of your own mental health. https://www.christianbook.com/ruthless-elimination-emotionally-healthy-spiritually-modern/john-comer/9780525653097/pd/653090?product_redirect=1&search_term=the%20ruthless%20&Ntt=653090&item_code=&ps_exit=PRODUCT&Ntk=keywords&event=ESRCP

  3. 01/01/2021

    #4 - How to win 2021

    Happy New Year APE Family! In this episode, I lay out 4 realms where you need to succeed in order to win 2021. I also give some practical tools and motivation in order to succeed in each realm.

  4. 12/27/2020

    MM #5 - Silence is a Beautiful Sound

    Motivational Monday: In this episode, I explain the benefits of and urge listeners to take way in 3 minutes of daily silence.

  5. 12/25/2020

    #3 - Have Yourself a Perspective Giving Christmas

    Merry Christmas from the APE family. Once you hit rock bottom, there’s only one place to go, and that’s up! Luke 2:10

  6. 12/07/2020

    #2 - Calisthenics with the Bearkiller

    *NOT my first full length episode* Featuring Andy Owens. We get to know Andy and his relationship and history of calisthenics. We also talk about the benefits and effectiveness of calisthenics. We also discuss tools to help you achieve physical health.

  7. 11/26/2020

    #1 - Attitude of Gratitude: 10 Things Everyone Can Be Thankful for this Holiday Season

    My first full length episode where I list 10 things that you can be thankful for this holiday season. Hopefully this propels us to cultivate an attitude of gratitude.

  8. 11/22/2020

    MM #4 - Keys to Winning the Comparison Game

    Motivational Monday: In this episode, I dive into the two truths that can help you win the seemingly unwinnable game, the comparison game.

  9. 11/16/2020

    MM #3 - Guillotine

    Motivational Monday: The importance of execution; no, not that kind. Executing ideas! Executing plans! Reaching your goals!

  10. 11/10/2020

    MM #2 - The Fairest Gift of Them All

    Motivational Monday: What is the fairest gift of them all? Time. In this episode, I try and get some motivation from Charles Darwin as to why time matters in our personal development.

  11. 10/26/2020

    MM #1 - Good Job

    Motivational Monday: I make the argument that there are no two words more harmful than good job.

  • 11 Episodes

About

Here at APE, we are committed to helping and encouraging people to Achieve Personal Excellence and become the best version of themselves.

Information

  • Creator
    Joshua Owen
  • Years Active
    2020 - 2021
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © Joshua Owen
  • Show Website
    APE Podcast