Express to Inspire

Supreme Sotiwong
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  • Self-Improvement

Helping introverts increase their confidence, vocal clarity, and express themselves more fully by sharing my personal challenges and breakthroughs as an introvert. @supremesotiwong

  1. Rebuild Your Confidence Through Serving Others

    03/10/2022

    Rebuild Your Confidence Through Serving Others

    If you're lacking a sense of purpose and/or feeling low in confidence, then step outside of yourself and be of service to others. What's your favorite way of serving others? @supremesotiwong

    4 min
  2. Do you need to upgrade your programming?

    02/28/2022

    Do you need to upgrade your programming?

    We are all creatures of habit and take the path of least resistance to conserve energy. Even if we desire to change and are aware of our shortcomings, it takes a lot of consistent effort to reprogram ourselves and adopt new habits that suit our new pursuits. It's tough to break our current programming loops if everything else in our lives is supporting that programming. 🔁 @supremesotiwong

    8 min
  3. Running My First Marathon + How are you investing your time?

    02/17/2022

    Running My First Marathon + How are you investing your time?

    I am back after a long hiatus and ready to bring more helpful insight to you to express yourself fully. Here I share what I learned from training for and completing my first marathon. How are you investing your time? Most people underestimate the time they have. We say we don't have time or we're busy, but it comes down to a matter of values, time management, and discipline. Do that thing you've been wanting to do. YOU HAVE THE TIME. REALLOCATE AND INVEST IT. @supremesotiwong

    6 min

  4. 08/18/2020

    Improving Your Vocal Health to Perform Your Best

    We must take care of our voices just as we would our bodies. Using the voice is a full-body process and there are a few things we can do to support a healthy voice.

    12 min

  5. 08/11/2020

    3 Things for Introverts to Overcome Vocal Fry

    What is vocal fry? Why does it happen? There are 3 things introverts can do to overcome vocal fry. 1. Add more breath 2. Support the end of your sentences 3. Raise your pitch

    11 min

  6. 08/07/2020

    Dwayne Santos: EXPRESSING his journey of developing his confidence and Voice through leadership.

    Dwayne Santos shares his experience of growing up as an introvert and how he developed his confidence and voice through leadership and being a Marine recruiter.

    33 min

  7. 08/03/2020

    3 Simple Things for Introverts to Increase Vocal Confidence and Clarity

    There are 3 simple things that introverts can do to increase their vocal confidence and vocal clarity. These things are basic skills yet they tend to be overlooked.

    11 min

  8. 07/30/2020

    Maximizing Your Circumstances

    Let's explore what maximizing circumstances mean and how we can check our blindspots.

    11 min
See All (14)

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About

Helping introverts increase their confidence, vocal clarity, and express themselves more fully by sharing my personal challenges and breakthroughs as an introvert. @supremesotiwong

Information

  • Creator
    Supreme Sotiwong
  • Years Active
    2020 - 2022
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Supreme Sotiwong
  • Show Website
    Express to Inspire