Unqualified Adulting

Unqualified Adulting
  • 5.0 (27)
  • Mental Health
  • Weekly

I'm Becca, and I'm passionate about living the best and most fulfilling life that I can. Join me for honest conversations about life, relationships, health, and everything in between. Grab a cup of coffee (or a glass of wine), because adulting is hard sometimes, and you’ll probably still need to call your mom after listening. Instagram @unqualifiedadulting https://www.instagram.com/unqualifiedadulting/ For professional inquiries or questions email unqualifiedadulting@gmail.com

  1. 02/01/2021

    18 - Stop Caring so Much about What Other People Think of You

    This week I talk about not caring so much about what other people think of you, and how that can help you live your best and most fulfilling life. I talk about: -not focusing on what other people think about you -being the most authentic version of yourself -external validation -being vulnerable -going outside of your comfort zone & more

  2. 01/25/2021

    17- You Got Your Hopes Up, Here's How to Stay Hopeful

    So you got your hopes up. We’ve all been there. In this episode, I share my mindset on dealing with scenarios that we wanted to work out, but didn’t.I talk about: -getting your hopes up -situations not going the way you intended them to -dealing with the loss of something’s potential -leaving room for other things to work out And more! Follow Unqualified Adulting on Instagram: @unqualifiedadulting Email: unqualifiedadulting@gmail.com

  3. 01/18/2021

    16- Body Image & Dating with Emily from @eatwithcare

    This week, I'm joined by the founder of the eating disorder recovery-focused blog @eatwithcare, Boston University student, and most importantly, my friend Emily. We talk about overcoming negative body image when dating, insecurities with dating, external validation, comparing yourself to others, dating for the wrong reasons, dating in college, developing confidence in your body, and more... You'll have to tune in! You can find Emily on Instagram @eatwithcare and on her website www.letseatwithcare.com. You can follow Unqualified Adulting on Instagram @unqualifiedadulting  Email: unqualifiedadulting@gmail.com

  4. 01/11/2021

    15- Setting Goals for the Right Reasons & Actually Sticking to Them

    This episode is all about setting goals for the right reasons & actually sticking to them. I talk about: -shifting your perspective on your goals -starting goals from a place of enough-ness -understanding your why -comparing yourself to others -social media’s impact on goal-setting -breaking down goals into actionable steps -focusing on the process rather than the outcome -and more!

  5. 11/24/2020

    14- Burnout Pt.2: Overcoming Burnout, Limiting Beliefs, and Dealing with Quarantine Burnout

    What do you do when you can’t quit your job? Is something holding you back from making the right decisions for yourself? This week, Becca is joined by LPC and Mindset coach Marquita Myrick to talk about burnout & limiting beliefs. They discuss overcoming burnout, prioritization, changing your behavior to help you achieve your goals, reevaluating your vision, and dealing with a negative work environment. This week’s episode focuses on how to overcome burnout and limiting beliefs when you cannot quit your job, change careers, in college, and/or during a global pandemic. They also break down what limiting beliefs are, and how social media and others can impact these thoughts. Marquita also gives actionable tips for dealing with quarantine burnout. Last week’s episode focused on identifying burnout, and understanding when it is time to quit your job or change careers. For more information about Marquita’s practice you can visit: https://www.marquitamyrick.com/about/ Follow Marquita on Instagram @marquitamyricklpc | https://www.instagram.com/marquitamyricklpc/ Follow Unqualified Adulting on Instagram @unqualifiedadulting | https://www.instagram.com/unqualifiedadulting/ For questions or professional inquiries, you can reach Becca at unqualifiedadulting@gmail.com

  6. 11/17/2020

    13- Burnout Pt. 1: Recognizing Burnout & Is it Time to Quit Your Job?

    You should probably quit your job… just kidding… or not? This week, Becca is joined by LPC and Mindset coach, Marquita Myrick, to talk about burnout. They discuss identifying burnout, managing and overcoming burnout, and getting unstuck. This week’s episode focuses on understanding when it’s time to quit your job or change careers, and how to prepare for career change. They talk about advocating for yourself at your job, prioritizing your needs, remembering your why, and how to deal with other people’s opinions about your decisions. The next episode will focus on overcoming burnout when you cannot switch jobs or careers, in college, and in quarantine. For more information about Marquita’s practice you can visit: https://www.marquitamyrick.com/about/ Follow Marquita on Instagram @marquitamyricklpc | https://www.instagram.com/marquitamyricklpc/ Follow Unqualified Adulting on Instagram @unqualifiedadulting | https://www.instagram.com/unqualifiedadulting/ For questions or professional inquiries, you can reach Becca at unqualifiedadulting@gmail.com

  7. 11/02/2020

    12- How to Budget, Even When You Love Spending Money

    Yes you can shop, travel, live your best life, and still reach your financial goals! Becca is joined by financial coach and founder of City Girl Savings, Raya Reaves. Raya shares her story about transforming her financial situation after almost facing eviction, to creating a budget and completely changing her life around and meeting her financial goals. They talk about creating a budget that works for you, creating an emergency fund, paying off debt, saving for retirement, when to begin investing, budgeting for career change, credits cards, and more! Tune in for actionable advice on how to use budgeting as a tool to reach your goals and live life to the fullest! For more information about Raya and City Girl Savings you can go to www.citygirlsavings.com. Follow City Girl Savings on Instagram @citygirlsavings | https://www.instagram.com/citygirlsavings/ Follow Unqualified Adulting on Instagram @unqualifiedadulting | https://www.instagram.com/unqualifiedadulting/ For questions and professional inquiries unqualifiedadulting@gmail.com

  8. 10/27/2020

    11- Life on Pause & Mental Health Struggles

    This week Becca chats about some of her recent mental health struggles. She talks about graduating college during a pandemic, moving back home, and her overall mental health throughout this crazy time. She also chats about how her life currently feels like it’s on pause, anxiety, feeling super stuck, feeling “not enough,” and an overall lack of motivation. She also discusses what it’s felt like to be an extrovert in quarantine, how she dealt with the second semester of her senior year of college during the pandemic, and more. Follow Unqualified Adulting on Instagram @unqualifiedadulting https://www.instagram.com/unqualifiedadulting/ For professional inquiries and questions you can email Becca at unqualifiedadulting@gmail.com

See All (18)

5
out of 5
27 Ratings

About

I'm Becca, and I'm passionate about living the best and most fulfilling life that I can. Join me for honest conversations about life, relationships, health, and everything in between. Grab a cup of coffee (or a glass of wine), because adulting is hard sometimes, and you’ll probably still need to call your mom after listening. Instagram @unqualifiedadulting https://www.instagram.com/unqualifiedadulting/ For professional inquiries or questions email unqualifiedadulting@gmail.com

Information

  • Creator
    Unqualified Adulting
  • Years Active
    2020 - 2021
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © Unqualified Adulting
  • Show Website
    Unqualified Adulting