I Speak Spanglish, y que?

Anna Albor & Karina Rivera

What’s up and welcome to “I Speak Spanglish, y que?” We are two proud Latinas from Chicago who want to create a space for the Latinx experience, a space for those who haven’t quite heard their stories told. Join us every other week as we talk about how we navigate life as Latinas Americanas. Here at ISSYQ we’ll dive into all things related to dating, relationships, politics, pop culture, all through our bicultural lens.

Episodes

  1. 09/16/2020

    EP 004 Me: Mom, I'm practicing self-care. Mom: Self-que?!

    Welcome back! We're coming at you a little late this time around guys because we were practicing what we preach! In today's episode we're talking all about mental health. It's obviously hard to wrap it all up in a little package considering the topic is so broad, but we focus on mental health stigmas in the Latinx Community, in our families, with relationships, and we skim by postpartum depression (though it really deserves its own episode). Both Karina and I really enjoyed recording this episode as it was a bit more personal. We talk lots of feelings guys.  We list the resources that helped us create our episode and if you're looking to do some more research on this topic see the list below! As always please make sure to follow us on Instagram @ispeakspaglishyque where we post more content. Also, please make sure to subscribe to out podcast and leave us a review we really do appreciate the feedback! Resources: https://www.mhanational.org/issues/latinxhispanic-communities-and-mental-health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2947026/  https://apps.lib.umich.edu/blogs/pipeline/its-familismo-cultural-tensions-career-development-academia https://scholar.harvard.edu/files/mdesmond/files/sp5602_05.pdf https://www.mhanational.org/issues/latinxhispanic-communities-and-mental-health https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Latinx=-Hispanic https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4054671/ https://www.huffpost.com/entry/latinas-at-higher-risk-of-postpartum-depression_n_2315969 https://cronkitenews.azpbs.org/2020/04/03/latina-postpartum-depression-risk/ https://link.springer.com/content/pdf/bfm%3A978-1-4614-8045-7%2F1.pdf https://www.everydayhealth.com/emotional-health/do-you-have-a-codependent-personality.aspx https://apps.lib.umich.edu/blogs/pipeline/its-familismo-cultural-tensions-career-development-academia

Ratings & Reviews

5
out of 5
6 Ratings

About

What’s up and welcome to “I Speak Spanglish, y que?” We are two proud Latinas from Chicago who want to create a space for the Latinx experience, a space for those who haven’t quite heard their stories told. Join us every other week as we talk about how we navigate life as Latinas Americanas. Here at ISSYQ we’ll dive into all things related to dating, relationships, politics, pop culture, all through our bicultural lens.