Joels Mind Podcast

Joel Ortega

Welcome to Joels Mind! Here you will take a peak into the mind of Joel. In this podcast we explore the philosophy of "Being a better version of you". JoelsMind is for individuals who are looking to grow. In each episode, Joel shares a topic that you may be interested in or may help transform that part of your life. Joel will cover many ideas, thoughts, perspectives, stories, how-to's and interesting topics of becoming a better version of oneself. This podcast is for individuals interested in: self-help, self-discovery, self-improvement, hard conversations, taboo topics, relationships, communication, identity, mental health, psychology, awareness, growth, skills, habits, behaviors, over-coming obstacles, and challenging oneself. Join the community of Try Hards! Check out Joels free ebook and website: https://www.joelsmind.com/

  1. Drew Harris: 2 Yakitonians sit down and talk Real Estate, Sobriety, and Becoming Your Best Self

    4d ago

    Drew Harris: 2 Yakitonians sit down and talk Real Estate, Sobriety, and Becoming Your Best Self

    In this episode of Joels Mind Podcast, I sit down with Drew Harris to talk about sobriety, personal growth, discipline, and what it means to become a better version of yourself. Drew shares his journey from growing up around real estate investing to building his own path while learning valuable lessons about health, mindset, and self-awareness. We dive into the challenges of navigating social situations without alcohol, dealing with peer pressure, and how choosing sobriety has positively impacted every area of his life. We also discuss the importance of consistency, surrounding yourself with the right people, giving back to your community, and finding fulfillment through intentional living. Whether you're sober, sober-curious, or simply looking to level up your life, Drew's perspective offers practical insights and plenty of inspiration. If you enjoyed this conversation, be sure to subscribe, leave a review, and share the episode with someone who might benefit from it. Drew Harris Social Meda:  Instagram - @drew_harris_real_estate Facebook Page - Drew Harris Real Estate LinkedIn Profile Drew also wanted to highlight Rod's House, a local nonprofit serving youth in our community. If you're looking for a cause to support, check out this donation link. Rod's House 00:00:01 - Introduction & The Sobriety Journey 00:06:40 - The Science of Alcohol & Growing NA Industry 00:09:40 - Discipline, Basketball, & Avoiding Peer Pressure 00:15:06 - Real Estate Roots & Family Influence 00:20:09 - Mentorship & The Shift from Coaching 00:25:44 - Impacting Yakima Through Rod's House 00:32:35 - The Mechanics of Serving on a Board 00:39:43 - How to Support the Community 00:42:58 - Daily Routines for Peak Performance 00:49:57 - Digital Detox: Sunday Resets & Screen Limits 00:56:20 - Balancing High-Volume Business with Self-Care 01:00:12 - Philosophical Reflections & Continuous Learning 01:08:39 - A Service-First Approach to Real Estate 01:18:46 - Becoming the Best Version: Final Thoughts

    1h 21m
  2. JM meets American Ninja Warrior Sandy Zimmerman

    11/19/2025

    JM meets American Ninja Warrior Sandy Zimmerman

    Joel sits down with American Ninja Warrior and TedX Speaker Sandy Zimmerman and learns that Sandy is much more than just an American Ninja Warrior. She has been inducted into the Physical Education Teacher Hall of Fame, a recognized basketball coach, a loving Mother and Wife. Sandy is just like you and me. Hear Sandy share her stories and experience in becoming this version of her and the first Mother to hit the American Ninja Warrior Buzzer! Tune in and find out which Zimmerman will be competing on Season 10 of American Ninja Warrior! Sandy's Social: Facebook: sandy.zimmerman IG: sandy_zimmerman_ninja You can find Sandy's book "Get Out Of The Car"on her website: https://www.sandyzimmerman.co/ 00:00:00 - Start 00:02:38 - Overcoming generational Trauma 00:04:34 - What led you to choosing it ends with you? 00:05:14 - Pt. I Life is a team sport 00:09:09 - Pt II Changing Family Tree: Getting to know You 00:13:05 - What would it look like for someone to rewrite their story? 00:15:33 - Barclay Stockett's Hugs 00:18:26 - Becoming a hugger 00:21:28 - Being hugged by Sandy 00:23:44 - Comparing destination & Journey 00:26:34 - Being proud of the person I'm becoming 00:31:11 - The messy places in our lives 00:32:03 - Growth Mindset vs. Fixed Mindset 00:35:31 - "What if it all works out?" 00:39:27 - Joels Mind thrives in Chaos 00:41:12 - What advice do you have for coaches bringing a better version of themself to their athletes? 00:47:24 - How Sandy refill's her cup 00:49:38 - How's Koda (Sandy's 'German Shepard')? 00:51:11 - Get out of the car 00:53:30 - Joels Koda moment 00:56:47 - What advice do you have for Moms? 01:02:35 - What does the future has in store for Sandy? 01:06:05 - Sandy inspiring Joel to become a better version of him!

    1h 9m
  3. Sober Joel

    09/21/2025

    Sober Joel

    In this Episode Joel dives into his journey of sobriety. What led him to this decision, how its going, and some exceptions within the 2 year journey so far. PSA: September is Suicide Awareness Month. If you or someone you know is struggling please text or call 988 hotline. Continue the fight. You are worthy. You matter. You are Loved. - Joel Engage with me :) IG: https://www.instagram.com/joelsmindofficial/?next=%2F FB: https://www.facebook.com/Joelsmindofficial/ TikTok: https://www.tiktok.com/@joelsmindofficial 00:00:00 - Start 00:00:32 - RIP Brotha 00:01:43 - This episode is a gentle reminder 00:02:11 - Raise awareness of the battle of addition & mental health 00:03:28 - Diving into Ep. 37 00:04:20 - Beginning of Sober journey 00:05:29 - Goal of Sobriety 00:08:01 - Younger Joel perspective on living too 100 00:09:03 - Mindset to live 100 years old 00:09:44 - Turning 28 00:10:06 - Walking to 30's 00:10:59 - Back track to my first Mental Breakdown 00:11:07 - Imaginary Timeline 00:14:15 - The Breaking point 00:15:34 - Long story Short 00:16:40 - The flip side of making this decision 00:19:22 - Getting into Grad School 00:21:51 - Taking a break from school 00:22:31 - The Roaring 20's 00:23:49 - Circling back to 30's 00:27:26 - Reason 1 00:30:38 - Reason 2 00:34:50 - Reason 3 00:37:16 - Reason 4 00:38:48 - Reason 5 00:54:54 - Reason 7 00:56:14 - Reason 8 00:57:33 - Reason 8 01:01:20 - Reason 10 01:02:36 - Reason 10 01:05:33 - Reason 12 01:08:11 - What I have noticed since being sober 01:11:16 - The most tempted I've been 01:15:10 - 7-8 months in noticed some things 01:16:50 - 2 exceptions

    1h 24m
5
out of 5
16 Ratings

About

Welcome to Joels Mind! Here you will take a peak into the mind of Joel. In this podcast we explore the philosophy of "Being a better version of you". JoelsMind is for individuals who are looking to grow. In each episode, Joel shares a topic that you may be interested in or may help transform that part of your life. Joel will cover many ideas, thoughts, perspectives, stories, how-to's and interesting topics of becoming a better version of oneself. This podcast is for individuals interested in: self-help, self-discovery, self-improvement, hard conversations, taboo topics, relationships, communication, identity, mental health, psychology, awareness, growth, skills, habits, behaviors, over-coming obstacles, and challenging oneself. Join the community of Try Hards! Check out Joels free ebook and website: https://www.joelsmind.com/

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