Raising Resilience

Naseem
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Join me on a journey into radical self love and acceptance. We are enough as we dance through the shadows of life and live.

Episodes

  1. 08/11/2020

    Wind Horse Prayer

    Sitting on my balcony reciting from my prayer flags blowing in the wind.

    1 min

  2. 08/10/2020

    Release Depression Session

    Guided mindful practice to help release my ruminating and sad thoughts.

    1 min

  3. 08/10/2020

    Self care aware

    Learning to take care of myself everyday. Bringing awareness into the present moment.

    1 min

  4. 08/09/2020

    Who me? Co-dependancy

    Denial is the first stage, change can begin to happen through acceptance of this.

    1 min

  5. 08/09/2020

    Think Positive

    When you hit rock bottom, the only way is up ๐ŸŽˆ

    1 min

  6. 07/24/2020

    Namaste in love

    Words from a broken heart to pen on paper

    1 min

  7. Trailer

    Raising Resilience (Trailer)

    Raising Resilience

    1 min

Trailer

About

Join me on a journey into radical self love and acceptance. We are enough as we dance through the shadows of life and live.

Information

  • Creator
    Naseem
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    ยฉ Naseem
  • Show Website
    Raising Resilience