The Endo Fertility podcast is for women with Endometriosis who are suffering in physical and emotional pain, and are struggling to conceive. Join Dr Lizzie Alexander, PhD, The Endo Fertility Specialist, as she deep-dives into subjects that will support and guide your healing and fertility journey to help you to optimise your health, whether you want to conceive naturally or via assisted methods. This podcast will leave you feeling more knowledgeable and empowered so that you can thrive and live a better life. Freebies available in the Endo Fertility Resource Library: https://endofertilityspecialist.vipmembervault.com/
EF#39: PCOS, Nutrition and Lifestyle Changes (PCOS Part 2) with Lizzie Alexander
Find out what tools you can use to manage your PCOS symptoms and improve your fertility
EF#38: Boost Your Fertility and Vitality with Functional Mushrooms with Danielle Ryan-Broida, RH
Understand the magic healing properties of functional mushrooms for Endometriosis and fertility with Registered Herbalist Danielle Ryan-Broida.
EF#37: The PCOS, Endometriosis and Fertility Link (PCOS Part 1)
Fertility, Insulin Resistance & Co-existing Condition: Understand what PCOS is, the symptoms, the underlying root causes, how it effects on fertility and its link with Endometriosis
EF#36: Fertility Empowerment, Visualisation and Journaling with Molly Nichols
Molly explains how what you are “feeling” is just as, and if not more, important than all you are “doing” to optimise your fertility.
EF#35: Cervical Mucus, Conceiving and Endometriosis with Lizzie Alexander
This episode goes into more detail into the importance of cervical mucus (CM), and follows on from the interview with Lisa Hendrickson-Jack in Episode 34 last week on using the Fertility Awareness Method. This is a huge component of fertility that is often overlooked and yet is something that can be improved. It is an area that research is still developing in relation to Endometriosis and its relationship to the vaginal microbiome.
EF#34: Using Fertility Awareness to learn to love your cycle and improve your fertility with Lisa Hendrickson-Jack
I am delighted to have Lisa Hendrickson-Jack on the podcast today. Lisa is a Certified Fertility Awareness Educator, Holistic Reproductive Health Practitioner, author of The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility, and host of the Fertility Friday Radio podcast.
Most Informative Podcast for Endo
I have researched information about endometriosis for years but when I came across this podcast I know I found a gold mine. I listened for about 3 months before Dr Alexander became my coach. She is so very thorough and will find the answer to your issue. The podcasts are a wealth of knowledge but if you want to know what is best for you, she will definitely get you on the right track if you are willing to do the work! These podcasts are a gift!
With years of experience, both personally and professionally, Lizzie has become a wealth of knowledge. Every time I listen to her podcast I learn something new in regards to how I see and care for my body. I’ve personally worked with Lizzie as my health coach and she’s helped me figure out a few underlying conditions that I would have never figured out on my own! She has been a true guiding light in my healing journey!
Fantastic podcast from an expert who understands
When I listen to a podcast to learn more about hormones, I want an expert who has actually *been* through the issues she talks about to guide the way. That’s what you get with Dr. Lizzie Alexander’s podcast - training, intelligence, but also the lived experience. So far, her interviews have been fascinating. Highly recommend this podcast if you deal with Endo, and if you are looking to conceive.