Produce with a Purpose

producewithapurpose
  • 5.0 (1)
  • Nutrition

Did your doctor tell you to eat more fruit and veggies? Now what? Tune in for useful plant-food info and stupid-easy, madly tasty, secretly healthy recipes, encouragement and a connection to sustainable farming.

Episodes

  1. 01/21/2022

    New Year’s Resolutions

    We all SAY we are going to eat healthier in the new year, but somehow it doesn't last. How can we make it stick? Reaching our health goals has to be easy, inviting, colorful, and delicious! Tune in for motivating info and lots of tips and tricks to make it a tasty upgrade rather than a test of your willpower.

  2. 10/12/2020

    Soup vs Stress

    This week we are breaking out the comfort food: SOUP!   There's too much stress from all sides. Soup can help! Learn how to make soup without a recipe.

  3. 09/15/2020

    Pumping Plant-based Iron

    The relationship between iron and cancer is complex! Let's learn about that and see how to get iron from plant-based sources, and how to make it more absorbable...and then let's cook an iron-rich dish that doesn't taste like twigs and dirt, just yummy and satisfying.

  4. 08/24/2020

    Mediterranean: It's Not a DIet

    Produce with a Purpose Cook-Along! It's hot as blazes, and your appetite is on vacation. Let's turn to the Mediterranean cultures' foodways for healthy, cancer-fighting some ideas. Fresh and fabulous are two good reasons to adopt this lifestyle! Recipes on producewithapurpose.thinkific.com

  5. 08/10/2020

    The Power of Positive Protein

    Let's explore plant protein that leaves us full and fortified! We'll cook up a Southwest Whole-Grain Pilaf, a one-pan dinner with lots of nourishment and flavor. Hosted by Kerin Gould of Produce with a Purpose Produced by Bex Francis

  6. 07/01/2020

    The Beauty of Berries

    Sure they taste like candy and often bring back childhood summer memories, but these tiny fruits also have a blast of cancer-fighting phytonutrients! You can't go wrong! And we will make a stupid-easy, madly tasty, secretly healthy recipe to prove it! Hosted by Kerin Gould of Produce with a Purpose Produced by Bex Francis

  • 6 Episodes

About

Did your doctor tell you to eat more fruit and veggies? Now what? Tune in for useful plant-food info and stupid-easy, madly tasty, secretly healthy recipes, encouragement and a connection to sustainable farming.

Information

  • Creator
    producewithapurpose
  • Years Active
    2020 - 2022
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Copyright 2019 All rights reserved.
  • Show Website
    Produce with a Purpose