A Break For My Sanity

Chris Perez
  • 5.0 (1)
  • Mental Health

On this podcast, I will be discussing topics such as mental health, relationships with a dash of sarcasm. Follow me on Twitter- @sanitybreak20 to share thoughts on an episode, or to ask any questions which I can answer.

  1. 04/06/2021

    Episode XV- Let's do better, Men

    I think it's time that guys took a look inside themselves and realize we're not the good guys we claim to be. Women have been screaming to get our attention for far too long, and we need to start listening.

  2. 03/02/2021

    Episode XIV- Why I gave up Alcohol

    Something I've struggled with for years, I finally decided to take that leap and give up alcohol for good. I wasn't a constant heavy drinker by any means, but it did affect my life negatively the times that I did.

  3. 02/05/2021

    Episode XIII- Numb to the News

    Do you ever notice that we don't react to big events the way we used to? I thought about this the other day, and the rabbit hole I went down was exciting and terrifying at the same time. We've experienced a lot as a country in the last 30 years, a lot of those events we've probably forgotten about...

  4. 01/23/2021

    Episode XII- Dating in the Age of Covid

    How's your dating life? Mine is non existent, of course.  I'm just sharing my thoughts on how I feel dating is like these days, and why it seems to be worse than ever to put yourself out there for someone.

  5. 12/24/2020

    Episode XII- My Covid Story

    This is a pretty emotional story for me to tell because of how much of life it has affected. Covid is a real and scary thing, and this is my side of it. Hopefully more people will take this seriously and be careful with their health and the health of others. Probably not, though.

  6. 12/04/2020

    Episode XI- I Quit My Job!

    I'm back! This last month has been pretty crazy, and things are slowing down a bit. I finally pulled the band aid off and quit my job. I had reached a level of miserable and I knew it was time to go. Best feeling is that I don't regret it in the slightest and I'm better off for it.

  7. 11/01/2020

    Episode X- Life of a Retail Worker

    In this episode, I take a deep dive on what life is like as a retail worker in the middle of a pandemic. Most of my thoughts are my own personal experiences, with a few other examples sprinkled in.

  8. 10/16/2020

    Episode IX- My love of Music

    I'm adding a new co-host to the podcast, my nifty new record player! My love of music and its wonders really shines through in this episode, accompanied by the sounds of Led Zeppelin

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About

On this podcast, I will be discussing topics such as mental health, relationships with a dash of sarcasm. Follow me on Twitter- @sanitybreak20 to share thoughts on an episode, or to ask any questions which I can answer.

Information

  • Creator
    Chris Perez
  • Years Active
    2020 - 2021
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © Chris Perez
  • Show Website
    A Break For My Sanity