Key to Happiness

Jewel Heart
  • 5.0 (1)
  • Buddhism

A Tibetan Buddhist Organization

Episodes

  1. 06/27/2020

    Why Spirituality

    What is spirituality? There are so many different ideas, yet none of them are wrong. Is the purpose of spiritual practice to feel better, or is it to be better? In this talk, Gelek Rimpoche addresses the specific Buddhist goal of freeing ourselves from negative emotions and suffering and introduces the limitless potential of the... Read More

  2. 06/27/2020

    A Meaningful Life

    What is spirituality? There are so many different ideas, yet none of them are wrong. Is the purpose of spiritual practice to feel better, or is it to be better? In this talk, Gelek Rimpoche addresses the specific Buddhist goal of freeing ourselves from negative emotions and suffering and introduces the limitless potential of the... Read More

  3. 06/27/2020

    My Life, My Emotions

    An AA for negative emotions is what Gelek Rimpoche proposes in this teaching. We are addicted, he asserts, to anger, obsession, jealousy and hatred, instead of being soaked in love and compassion.

  4. 06/27/2020

    Karma

    Karma, the combination of intention and action is more difficult to understand than the Buddha’s central insight of emptiness. Whether it is the individual karma arising out of our intentions and actions or the collective karma we create as a society, without our awareness it determines the course of this life as well as future... Read More

  5. 06/27/2020

    Buddha’s Advice

    In embarking on the path to enlightenment, Buddha shared three tools for a happy life – be kind, do no harm and watch your mind. The mind determines whether our actions are positive or negative. Gelek Rimpoche explains why the intention, action and reactions following our deeds determine our happiness.

  6. 06/27/2020

    Freedom Through Responsibility

    Every thought, deed, intention, state of mind and action creates and affects karma, we may feel like an insignificant individual, but in reality we each carry a huge responsibility not only for creating our own suffering and happiness through karma, but contributing to the karma of our families and society. Gelek Rimpoche shows where our... Read More

  7. 06/27/2020

    Inspired Discipline

    Solving the problems of our lives takes more than just patching our wounds. How do we really deal with our problems and develop a practice that will make a difference? Gelek Rimpoche gives the example of the historical Buddha as well as the inspiring dedication of the Tibetan people to preserve the teachings in the... Read More

  8. 06/27/2020

    Relinquishing Blame

    When we hurt others or are hurt ourselves, blame–directed towards ourselves or others–wastesthe biggest opportunity we have to correct, to compensate and to improve our minds. Gelek Rimpoche outlines the beginning of a method for short circuiting this damaging state of mindand transforming it into a pure one.

  9. 06/27/2020

    Compassion Begins With Me

    The decision to be joyful and happy takes initiative. We don’t magically receive it; we are responsible for making changes ourselves. Nobody else can help us engage in compassionate acts for ourselves such as finding time to meditate in the morning, and engaging the mind in compassion and wisdom. If you want compassion for others,... Read More

  10. 06/27/2020

    The Kindness of Others

    Our very survival depends on the kindness of others yet every day we see the destructiveness ofarrogance on a local and global scale. Lack of respect for others brings war, respect brings peace. Developing respect helps bring compassion, and compassion brings joy.

  11. 06/27/2020

    Engaging Wisdom and Compassion

    It’s hard not to be happy around the Dalai Lama even when times are difficult as they are now. Why? He is the embodiment of wisdom and compassion. So when we make a difference in our lives, we impact the people around us and ultimately the world. It may seem like an insurmountable task, but... Read More

  12. 06/27/2020

    The Illusion of Self

    “Recognizing the illusion of seeing ourselves as solid, separate and permanent opens the opportunity for a more meaningful life,” says Gelek Rimpoche in this lesson. Nothing is solid or fixed, not our personality, not even negativities such as anger and obsession. Gelek Rimpoche shows how freedom and opportunity are the result of this understanding

  • 12 Episodes

About

A Tibetan Buddhist Organization

Information

  • Creator
    Jewel Heart
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © 2026 Jewel Heart
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    Key to Happiness