Burgundy Love

Darling Jimenez
  • 5.0 (1)
  • Self-Improvement

This podcast was specially crafted for people in the world who seek growth, inspiration and advancement. We discuss a broad set of topics about personal growth, mental health building great relationships, gaining momentum in your career, and gaining control of your finances, amongst many others.

  1. 10/30/2020

    EP 26: Fitness, Nutrition and Grace with Sonjia Lopez

    Join us for a discussion with a dear friend and sister Sonjia Lopez. Sonjia is an entrepreneur, fitness enthusiast and flawless MUA with several brands that she manages and leads. Sonjia shares tips on nutrition, fitness and giving yourself grace through the process of improving your health. Follow Sonjia @itsqueenelisabeth and her businesses @dabblebeautyco, and @shopaxiumapparel.

  2. 10/23/2020

    EP 25: Friendtimacy and How to Build Healthy Friendships

    Have you ever wondered how relationships, good relationships are build? In this episode we answer just that! Learn the primary components of healthy relationships on this short but sweet episode.

  3. 10/20/2020

    EP 24: 9 Tips for Being Boundaried and Standing Up for Yourself

    In this episode we'll talk about one of my favorite topics, 9 Tips for being boundaried and standing up for yourself. Following our episodes 16 on being assertive and episode 19 on Saying No, this episode will equip with you with tools to continue to advocate for yourself and simple strategies to make this easier for you with practice.

  4. 10/16/2020

    EP 23: How to Set Up Winning Routines for Wellness and Growth

    In this episode we deep dive into a useful process for setting up winning routines that can help you improve mental health and and get you closer to your goals. I dive into my own daily routines and give a few tips for ways you can set yours up.

  5. 10/13/2020

    EP 22: Why You Should Study a New Language

    In this episode we dive into one of my favorite topics, language learning and why it is so helpful for your own growth, dealing with anxiety and gaining new perspectives on the world.  I also share some tips for getting started learning a new language.

  6. 10/09/2020

    EP 21: Tips for Taking Control of Your Thoughts Part 2

    Do you struggle with anxiety or feeling negative and overwhelmed? In this podcast (which is part 2) we'll continue to dive into some cognitive techniques you can use to start addressing anxious thoughts and improve your mental health.

  7. 10/06/2020

    EP 20: Tips for Taking Control of Your Thoughts Part 1

    Do you struggle with anxiety or feeling negative and overwhelmed? In this podcast we'll dive into some cognitive techniques you can use to start addressing anxious thoughts and improve your mental health.

  8. 10/02/2020

    EP 19: No is a Full Sentence

    In this episode we discuss the word No and different ways in which you can share your no without being unkind but also without giving explanation. I invite you to explore your relationship with the word No and to deep dive into why the word alone makes you uncomfortable.

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About

This podcast was specially crafted for people in the world who seek growth, inspiration and advancement. We discuss a broad set of topics about personal growth, mental health building great relationships, gaining momentum in your career, and gaining control of your finances, amongst many others.

Information

  • Creator
    Darling Jimenez
  • Years Active
    2020
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © Darling Jimenez
  • Show Website
    Burgundy Love