VS Health and Wellness

Rogenia Parker
  • 0.0 (0)
  • Health & Fitness

VS Health and Wellness assist individuals through coaching services achieve emotional and physical health goals with the following: Stress management, sleep hygiene, personal growth, self-care, weightloss, life goals and emotional support

Episodes

  1. 09/18/2020

    How COVID-19 impacted the criminal justice system

    This episode features Mrs. Ebony Ameen, Attorney in Atlanta, Georgia. We discuss how prison systems are tracking COVID-19 cases and how due process is affected. We also discuss what the constitution says about enforcing due process during a pandemic.

  2. 08/21/2020

    Racism and Mental Health pt 2 with Rogenia and Mr. Ujima

    This episode details sign and symptoms to watch out for, in the event you have a racial encounter. We also go into coping skills that are helpful for dealing with your trauma.

  3. 08/14/2020

    Mental Health and Racism pt 1; featuring guest speaker: Mr. Ujima

    This segment includes feedback from guest speaker Mr. Ujima as we explore the mistrust among communities of color and the police. We discuss the breakdown in trust and how trust can be restored.

  4. 07/31/2020

    Managing Work Stress

    This episode includes helpful tips on how to combat work related stress due to an increased workload. It also goes into self-care strategies to help unwind after you leave work. I hope you find this episode helpful.

  • 4 Episodes

About

VS Health and Wellness assist individuals through coaching services achieve emotional and physical health goals with the following: Stress management, sleep hygiene, personal growth, self-care, weightloss, life goals and emotional support

Information

  • Creator
    Rogenia Parker
  • Years Active
    2020
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Rogenia Parker
  • Show Website
    VS Health and Wellness