Mindful Mondays

Vaijayanti Mazumdar
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  • Self-Improvement

Hello everyone,it feels so good to be able to get connected with you all🙂.Every Monday I will post a fresh episode for you to listen,enjoy and reflect. Do share it with your friends if you like it.Stay happy,stay positive.

  1. 08/10/2021

    Talk About Your Own Mistakes First

    Talking about your own mistakes first before criticizing others is definitely one of the qualities of a good leader. We all learn and grow through our mistakes. Confessions about our mistakes does not belittle us. Humility and praise when used correctly can cause miracles in human relationship.

  2. 07/26/2021

    Decisions Shape Destiny

    Decision making is a skill. If we want to live happy,satisfying lives, we must know to make the right decisions.Opportunities do not always come knocking at your door and if you are not smart enough to grab them they are gone for ever. Decisions can either make or break your life. Our destiny is shaped in the moments of our decisions.

  3. 06/21/2021

    Procrastination And How To Overcome It.

    Voluntarily keeping aside a work that needs to be done is procrastination. While the reasons for this can be many, it definitely does not stem from laziness and thhe good news is, it can be overcome.

  4. 05/17/2021

    We Are Who We Think We Are

    If we feed our brain with positive things about ourselves we can raise our self esteem and if we think that we are incapable of something our unconscious mind processes that information such that we are not able to achieve much. So constantly believing in yourself while pushing your boundaries without seeking other people's approval is an essential key to mindfulness and well being.

  5. 05/10/2021

    Parenting In The Age Of Digital Technology

    As children become more and more dependent on technology parents do not know how to restrict the screen time of their children.The social networking sites and the virtual world have made parenting challenging like never before.

  6. 05/03/2021

    'The Smallest Action Is Better Than The Greatest Intention'

    Random acts of kindness can make a difference in the lives of people. It elevates our mood,adds value to our life and makes us feel happy and wanted.

  7. 04/25/2021

    The Flow State

    This stage requires concentration and focusing and once reached enables one to get immersed in an activity. Find out the different ways in which this happy state of mind can be achieved.

  8. 04/13/2021

    Mind Wandering

    Mind wandering is a default state of the brain where thoughts keep drifting. Rather than focusing on the present task we tend to think about different unrelated things. Find out more about mind wandering in this episode.

See All (33)

About

Hello everyone,it feels so good to be able to get connected with you all🙂.Every Monday I will post a fresh episode for you to listen,enjoy and reflect. Do share it with your friends if you like it.Stay happy,stay positive.

Information

  • Creator
    Vaijayanti Mazumdar
  • Years Active
    2020 - 2021
  • Episodes
    33
  • Rating
    Clean
  • Copyright
    © Vaijayanti Mazumdar
  • Show Website
    Mindful Mondays