HealthyBetterYou

HealthyBetterYou
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  • Self-Improvement

A self-love and personal development podcast hosted by BabyLou Khumalo. Healing, celebrating and building community one episode at a time. Produced by Conivard Brands New episodes coming soon!

  1. 06/05/2024

    I Am Okay :2 Minute Affirmation

    Hey Healthy Better People! We're back with another affirmation to help you along the day. In times of uncertainty or change ,fear and anxiety can set in. This is to help you get grounded,knowing that you are and will always be OKAY. Hope this helps!

    I Am Okay :2 Minute Affirmation

  2. 06/02/2024

    Can Selflessness Be Self Abandonment ?

    Hey everybody, welcome to HBU! Today's episode is a bit of a rant on the trap of a "self-less" life. We discuss authenticity and conscious kindness. Is being self-less a good thing or can Kindness be self-betrayal? Feel free to weigh in and tag us on IG! @Healthybetteru

    Can Selflessness Be Self Abandonment ?

  3. 11/23/2023

    Working From A Hurt Place

    Acceptance is the first step to real healing. Which perspective are you working from?

    Working From A Hurt Place

  4. 08/30/2023

    Boundaries: How to get mad sooner!

    Welcome back everybody! Today we're looking at how we can help ourselves reinstate and communicate our boundaries and standards in interpersonal relationships and even with the self. Let us know what you think!

    Boundaries: How to get mad sooner!

  5. 06/22/2023

    2 Minute Affirmations :I Trust Myself. I Know What To Do.

    Hey Everybody! We're back with another affirmation! This one's about trusting ourselves, enjoy!

    2 Minute Affirmations :I Trust Myself. I Know What To Do.

  6. 06/08/2023

    Romance:Why is wanting love so cringe?

    Welcome back to Healthy Better Conversations! Today we invite you into a casual conversation about love and how it seems soo embarrassing to want the perfect romance, let us know what you think!

    Romance:Why is wanting love so cringe?

  7. 05/07/2023

    2 Minute Affirmations: I am loved

    Welcome to a healthy better you! Today we affirm that we are loved, as we are, enjoy!

    2 Minute Affirmations: I am loved

  8. 05/04/2023

    Restarts, Resentment and how to reframe negative experiences

    Here's to the start of a brand new series! HealthyBetterConversations aims to provide a platform for us to engage ourselves from inside out, Today we discuss how to reframe our experiences! Let me know what you think!

    Restarts, Resentment and how to reframe negative experiences
See All (16)

About

A self-love and personal development podcast hosted by BabyLou Khumalo. Healing, celebrating and building community one episode at a time. Produced by Conivard Brands New episodes coming soon!

Information

  • Creator
    HealthyBetterYou
  • Years Active
    2020 - 2024
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © HealthyBetterYou
  • Show Website
    HealthyBetterYou