Dad Bod to Dream Bod

Simon Long
  • 0.0 (0)
  • Fitness

Follow me as I take you on my journey back to fitness. Expect tips and workouts to help you get back in to shape

Episodes

  1. 08/03/2020

    Episode 1

    In this episode I give and introduction to myself and what to expect from the podcast. I also share with you the workout which i will be using to transform myself from Dad Bod to that dream bod i want. This program can be used by anyone, whether your a first timer or an avid gym goer. Follow me on instagram @dadbod_to_dreambod

    36 min

  2. Trailer

    Dad Bod to Dream Bod (Trailer)

    Dad Bod to Dream Bod

    1 min

Trailer

About

Follow me as I take you on my journey back to fitness. Expect tips and workouts to help you get back in to shape

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