Impulse Chats with Sarah Barnes

Sarah Barnes
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Listen, learn, evolve. EXPECT honest interviews with inspiring humans. Sarah chats UNEDITED with expert guests - covering subjects including sustainability, sex, spirituality, career advice, plant-based living, slow fashion and more. Connect with Sarah @impulseyoga_

  1. 11/22/2020

    Authenticity & Powerful Advice for Sharing Online with Ella Trotter

    🎙DONT FORGET TO SUBSCRIBE. Read below for more info about @yogawithella_ or head to youtube to watch the UNEDITED video with subtitles. . Connect with Sarah Barnes @impulseyoga_ Ella’s spiritual path started at an early age in New Zealand where she was introduced into many styles of yoga to compliment a busy working lifestyle. Her worldly curiosity and desire to learn different ways of being led her on an exploration, travelling, volunteering, and living in Holistic and spiritual communities around the world. She studied Hatha and Vinyasa Yoga in India, and Therapeutic Yoga in Bali, but really sees every day experiences, human interaction and connection as the greatest teacher of all. Ella has been teaching mindful movement all around the world, studying and practicing, and has now settled in Bali to run Yoga Teacher Trainings and Yoga Retreats. . Ella believes that it's her creative and positive outlook that is her gift to the world and she is here to lead by example on the path to a most fulfilling and adventurous life. . Connect with Ella: @yogawithella_ @yogateachertrainingbali https://onlinetraining.zazyoga.com

  2. 11/22/2020

    The Problem with Spiritual Wokeness? With Richard Ayling

    Dont forget to follow, review, rate and subscribe! Connect with Sarah @impulseyoga_ and watch the video here youtube.com/channel/UCA6cvfpO1WvrA-rBbwsGMcQ . About Rich:: Richard Ayling is a transformational coach, author and global voice for meaningful connection and self-discovery. After overcoming an autoimmune disease, creating a life of freedom and building a thriving business, his mission is to help professionals searching for more through their own transformation – to create a life of meaning and impact through his Re-Align Design coaching program. He teaches self-awareness practices for mindfulness and wellbeing both on and offline. As one of the first instructors to be trained by Wim Hof and a certified Hatha Yoga teacher, he has created Breathe into Flow, an online program designed to use the breath to access various states of mind and embodiment, balance, insight and connection. . Contact Rich: instagram.com/richrealign facebook.com/richrealign website - re-align.co . In our conversation we mention @parayoga thanks for listening! x

  3. 11/22/2020

    How to QUIT FAST FASHION? with Carley Lake

    Dont forget to subscribe or follow for more interviews! Connect with Sarah Barnes on IG @impulseyoga_ Watch the video on Youtube here https://www.youtube.com/channel/UCA6cvfpO1WvrA-rBbwsGMcQ 😍About Carley aka @thoughtfulflamingo :: “I’m Carley, a former fast fashion addict, California-native, Amsterdam resident, social impact and safety doer + marketer, and have been told I have the style of  a “grandma mixed with a middle schooler on her first day of school.” I recently left my role leading global safety brand marketing at Uber and am currently building out a platform to empower people to build, join, and foster online groups for swapping (more to come on this!). It's a scary time to make a big change but I am excited to keep going!  I’m also the founder and editor of the sustainable fashion site Thoughtfulflamingo.com, named one of Eluxe Magazine’s 11 eco-friendly blogs to follow. My goal is to show when we quit fast fashion, re-wear (and repair!) our clothes, and invest in pieces we love we discover our true style, save money, and stop the waste. . On Thoughtfulflamingo.com you can also find the new Fast Fashion Be Gone App 📱 to easily see alternatives to fast fashion brands that fit your style and needs. The app shows the ethical brand designers, secondhand platforms, and rental services that have similar styles and looks to common mall stores. In addition, you can also sort by categories like swimwear and activewear and save brands to your favorites list to check later….you know, when you get the urge to online shop or find yourself walking past a Forever 21. Resist and check in with the app. . 🌟Carley launched Isthmus App, a better way to buy, sell, and trade with your communities. Join the waitlist here: www.isthmusapp.com

  4. 09/16/2020

    The Power of Regeneration with Holly Rose

    In this episode Holly Rose AKA @hollyrose.eco explains the difference between sustainability and REGENERATION.  She dives into Intersectional Environmentalism, soil advocation, earth activism and the CIRCULAR ECONOMY model..Dont forget to subscribe! You can watch this interview on Youtube here https://youtu.be/z5WvX1twTtIConnect with Sarah Barnes @impulseyoga_ .About @HollyRose.eco :Holly is a regenerative soil advocate, intersectional environmentalist, and GREEN political activist born and raised in the prairies (Treaty 1 territory, the ancestral and traditional homeland of Anishinaabe peoples), and currently dwelling on the south east shores of England. . On her instagram page and blog, Holly weaves together tales of regeneration as they relate to the troubles of the modern world. Each piece holistically marries traditional #ecological knowledge, sacred ecology, and scientific restoration, enhancing nature relatedness and encouraging relationship of reciprocity with all living beings..Holly believes that by amplifying education on regeneration, promoting soil-to-soil tales of provenance, and prioritising on equality, we can restore our lands and with it, our communities.

  5. 09/01/2020

    Intimacy and Spiritual SEX with Nikki Rhodes

    Don’t forget to subscribe! 🌟 Connect with Sarah Barnes on IG @impulseyoga_youtube - https://rb.gy/szcu1l.🖤About Nikki ::Nikki Rhodes is a passionate advocate for authentic relating. She is the host of ‘SECRETS OF SPIRITUAL SEX’ podcast and co-founder of @nz.spirit festival. She believes that a positive #sexualeducation is our birth-right and coaches both men and women in all things sex and relationship related. She facilitates workshops and is an international speaker at various festivals and retreats..She has degrees in psychology, childbirth education and Ancient History where she was a lecturer at the University of Auckland in Ancient Greek and Roman Medicine specialising in issues surrounding women's health and sexuality in the ancient world.A devoted traveller and student of life always, she continues her study of traditional Tantra in India each year, as well as presenting workshops at various festivals and retreats across Australia and New Zealand..🖤Connect with Nikki::@_nikkirhodes_@nz.spirityoutube.com/user/Nikki2010514

  6. 08/26/2020

    From Marine Veteran to Sustainable CEO with Brenden Fitzgerald

    In this #impulsechats Sarah speak's with Brenden AKA @the_sustainable_ceo founder of @planet_protein. Dont forget to subscribe!watch the video here https://youtu.be/y6jaUpeVzoo .Connect with Sarah Barnes :: @impulseyoga_ impulseyoga.com.About @the_sustainable_ceo ::Brenden’s passions are tattoos, sustainability & smoothies. He was raised in Flint, Michigan where he learned hard work & resilience, while experiencing first hand some of the unfortunate situations he is so passionate about resolving..🌿Nowadays, it’s about good vibes and sharing the magic a conscious life can bring to others! He created a plant-based nutrition company, @Planet_Protein out of his own need to find quality vegan options without compromising his core ethics. . From combat kit to sustainable cutlery, from blue collar to no collar, Brenden is all about living your truth & bringing positive value to every moment in life. Fighting for injustices & voices who cannot be heard. You can find him sharing his passion through public speaking, social media, or through the innovative movement his leadership has brought to a booming industry..With one shot at this life on Earth, @the_sustainable_ceo leaves nothing on the table. ..Brenden’s links & recommendations:@the_sustainable_ceo @planet_protein planetprotein.com @offerup thevegancalculator.com @garyvee @hatsmithe

  7. 08/18/2020

    What they don’t teach you in yoga class with Marylene Henry

    in this #impulsechats I speak with @zazyoga aka Marylene Henry about what they don’t teach in yoga class PLUS EXPERT advice for Yoga teachers..connect with Sarah Barnes @impulseyoga_ watch the interviewhttps://youtu.be/Q-yKBvbNimpulseyoga.com.@zazyoga is an energetic and experienced yoga teacher, reiki healer, and mindfulness coach. After climbing the ladders of the corporate world and holding senior international positions in Fortune 100 companies, she decided to trade her tailored suits for yoga pants and dedicate herself to studying and teaching yoga. . Her extensive experience in corporate environments led her to experience how lifestyle impacts the body and mind. She leverages this knowledge to help students and clients relieve their physical and psychological pain through yoga and osteopathic techniques. Her holistic immersive approach encompasses deep understanding of bodily systems and body alignments, philosophy, and mindfulness practice, to lead her clients to self-empowerment..On top of yoga, @zazyoga studied psychology, energy fields, and mindfulness coaching. She is currently completing a PhD in Osteopathy. She leads yoga workshops in the UAE and yoga teacher trainings in Bali..Marylene’s links & recommendations:: @zazyoga @yogateachertrainingbalionlinetraining.zazyoga.com Zazyoga.com @anatomytrainsofficial @damongivehand @neurokinetictherapy

  8. 08/17/2020

    Ayurveda, Tantra & Yoga: Aligning Yourself for Empowerment with Brye Roots

    In this #impulsechats Sarah speak's to Ayurvedic Lifestyle Practitioner & Holistic Health Coach Bryre Roots about how we can better empower ourselves using the tools of Ayurveda, TANTRA & Yoga..Connect with Sarah Barnes @impulseyoga_ impulseyoga.com . .About @bryreroots ::"My passion right now is expanding my network & collaborating with other Women in similar fields, to build a powerful community of open-minded individuals, that are all on their growth and healing journey, so we can inspire and share our experiences with others and empower others to lead from a place of compassion, self-love, finding purpose in our lives, whilst expressing our unique gifts being in service of others from our most authentic place, this is what I teach on my 6-8 week healing programs. Through my own healing journey I have been discovering, how we are the creators of our reality and how to fully thrive in all each area of our life through a holistic approach. My mission is to share the wisdom of the traditional teachings of Yoga, Ayurveda, Tantra through keeping it alive and making it digestible for everyone. Empowering others to suffer less and show that we can all learn the tools and techniques, so at any point in life, we can jump back to a state of joy, love inspiration and gratitude. So we can really become who we are meant to be." .Brye Roots links & recommendations:: 🌿@bryreroots bryreroots.com@katiesilcox_shaktischool@lifespa@thepracticebali@parayoga@yogaruparodstryker - sanctuary app 📚 the 4 Desires @toastmastersinternational

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Listen, learn, evolve. EXPECT honest interviews with inspiring humans. Sarah chats UNEDITED with expert guests - covering subjects including sustainability, sex, spirituality, career advice, plant-based living, slow fashion and more. Connect with Sarah @impulseyoga_

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