Cast Iron Workouts Podcast

Cast Iron Workouts

Podcast by Cast Iron Workouts

Episodes

  1. 05/18/2022

    WIT Fitness Podcast Episode 056: Dedication to Butch

    This episode is dedicated to Coach Darrell's father, Butch.

    WIT Fitness Podcast Episode 056: Dedication to Butch

  2. 11/24/2021

    Episode 053: Happy Thanksgiving!

    In this episode Coach Darrell discusses his revival of coaching youth athletes. He recently started classes with split age groups of 9 to 12 year olds and 13 to 17 year olds. Also, an updated status and reminder of "the check list". Dalton is killing it lately, by the way. Lastly, Mike is out of shape. Connect with us: https://castironworkouts.com Instagram: @cast_iron_workouts Facebook: https://www.facebook.com/castironworkouts https://www.instagram.com/cast_iron_workouts/ For Audio Podcast: Soundcloud: https://soundcloud.com/user-351652528 Apple Podcast: https://podcasts.apple.com/us/podcast/cast-iron-workouts-podcast/id1526471267 Follow Darrell Lutz: Instagram: @darrell_lutz_fitness https://www.instagram.com/darrell_lutz_fitness/ Follow WIT Fitness in Livermore: Instagram: @witfitandbarbell https://www.instagram.com/witfitandbarbell/ Follow Mike: Instagram: @mr_mda_ https://www.instagram.com/mr_mda_/ https://djmdaevents.com 🎶 Music by Grammy Award Nominee: 🎵 Naki the Beatman Follow him: Instagram: @nakithebeatman Spotify: https://open.spotify.com/artist/2K3Chwqfxa7ebZeyraQHDg Apple Music: https://music.apple.com/us/playlist/produced-by-naki-the-beatman/pl.u-GgA5kZZhVggzZm

    Episode 053: Happy Thanksgiving!

  3. 10/21/2021

    Cast Iron Workouts Podcast 052: Fall Fitness Points

    Coach Darrell talks about a new point system to keep you motivated and engaged during the usual downtime of the fall season. Connect with us: https://castironworkouts.com Instagram: @cast_iron_workouts Facebook: https://www.facebook.com/castironworkouts https://www.instagram.com/cast_iron_workouts/ For Audio Podcast: Soundcloud: https://soundcloud.com/user-351652528 Apple Podcast: https://podcasts.apple.com/us/podcast/cast-iron-workouts-podcast/id1526471267 Follow Darrell Lutz: Instagram: @darrell_lutz_fitness https://www.instagram.com/darrell_lutz_fitness/ Follow WIT Fitness in Livermore: Instagram: @witfitandbarbell https://www.instagram.com/witfitandbarbell/ Follow Mike: Instagram: @mr_mda_ https://www.instagram.com/mr_mda_/ https://djmdaevents.com

    Cast Iron Workouts Podcast 052: Fall Fitness Points

  4. 10/03/2021

    Episode 050: We Love You, Cash

    This episode is a somber one. Darrell and Mike catch up and show's discussion flows into persistence and perseverance. Darrell and his family recently experienced the loss of their family dog, Cash. Cash lived through many important and pivotal points in Darrell, Tara and Daton's lives. Darrell reminisces these moments as he shares them with us. We love you, Cash! Follow us: https://castironworkouts.com Instagram: @cast_iron_workouts Facebook: https://www.facebook.com/castironworkouts https://www.instagram.com/cast_iron_workouts/ For Audio Podcast: Soundcloud: https://soundcloud.com/user-351652528 Apple Podcast: https://podcasts.apple.com/us/podcast/cast-iron-workouts-podcast/id1526471267 Follow Darrell Lutz: Instagram: @darrell_lutz_fitness https://www.instagram.com/darrell_lutz_fitness/ Follow WIT Fitness in Livermore: Instagram: @witfitandbarbell https://www.instagram.com/witfitandbarbell/ Follow Rachel: Instagram: @rachelmaak Follow Mike: Instagram: @mr_mda_ https://www.instagram.com/mr_mda_/ https://djmdaevents.com 🎶 Music by Grammy Award Nominee: 🎵 Naki the Beatman Follow him: Instagram: @nakithebeatman Spotify: https://open.spotify.com/artist/2K3Chwqfxa7ebZeyraQHDg Apple Music: https://music.apple.com/us/playlist/produced-by-naki-the-beatman/pl.u-GgA5kZZhVggzZm

    Episode 050: We Love You, Cash
  • 4 Episodes

5
out of 5
6 Ratings

About

Podcast by Cast Iron Workouts

Information

  • Creator
    Cast Iron Workouts
  • Years Active
    2020 - 2022
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © All rights reserved
  • Show Website
    Cast Iron Workouts Podcast