Mental Health Uncorked

Gina and Ashley
  • 5.0 (15)
  • Mental Health

Dr. Gina, licensed clinical therapist and Ashley, licensed counselor come together to spill on everything mental health. Two mental health clinicians having real, raw conversations around how to navigate everything going in the world and how to keep yourself healthy at the same time. Here’s your chance to talk about the tough stuff-add cuss words as needed. Xoxo, Dr. G and Ashley T.

Episodes

  1. 01/08/2021

    What to say to your kids when the world is on fire

    Dr. G and Ashley welcome licensed school social worker, Katie, to this episode. The three take a deeper dive into exploring how to manage conversations when public crisis hits and how to support children through the tough situations.

  2. 01/05/2021

    Putting the SELF back in Self Care

    Dr. G and Ashley ring in the new year with recapping a difficult 2020 and identifying how we continue to move forward...starting with ourself.

  3. 09/18/2020

    Mental Health 101

    Dr. G and Ashley dive into the stigma of mental health, the tough part about seeking help, and what we can do about it as individuals.

  4. 09/10/2020

    Identity: Where does my story start?

    Dr. Amy joins Dr. G and Ashley to talk about her story of adoption and the journey of discovering her personal identity all while navigating society’s view of race, stigma and preconceived ideas.

  5. 08/17/2020

    Keeping boundaries and functionality in a dysfunctional society

    Dr. G and Ashley discuss why boundaries are so difficult to keep and the importance of staying true to your boundaries in order to take care of yourself.

  6. 08/07/2020

    Pandemic, Protests and Presidential Campaigns...OH MY.

    How to stay grounded in an unpredictable society

  7. 08/04/2020

    Mental Health Uncorked Trailer

    August 3, 2020

  • 7 Episodes

Ratings & Reviews

5
out of 5
15 Ratings

About

Dr. Gina, licensed clinical therapist and Ashley, licensed counselor come together to spill on everything mental health. Two mental health clinicians having real, raw conversations around how to navigate everything going in the world and how to keep yourself healthy at the same time. Here’s your chance to talk about the tough stuff-add cuss words as needed. Xoxo, Dr. G and Ashley T.

Information

  • Creator
    Gina and Ashley
  • Years Active
    2020 - 2021
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Gina and Ashley
  • Show Website
    Mental Health Uncorked