Let The Lady Speak Podcast!

Sonya Gary

Welcome to Let The Lady Speak Podcast! I am Sonya G, RN, Certified Life and Relationship Coach, Mentor, Clinical Educator, and Self-Love Advocate. 💜 LTLSP is a safe place to coach and have healthy conversations on life, dating, relationships, love, mental health, and more. Let's Speak! I appreciate your support!

  1. 05/09/2023

    The Interview Breakdown: Eboni K. Williams and Iyanla Vanzant

    Hello Beautiful People! Tonight, I discuss the interview between Eboni K. Williams and Iyanla Vanzant regarding modern women and masculinity. This interview has gone viral to the question, "Would You Date A Bus Driver?" This interview has a lot of value, and I wanted to address those various points. Let me know your thoughts please let me know what you think. Video credit: theGrio Video credit: theGrio :https://youtu.be/75WuiwT9zts Sincerely, Sonya

  2. 08/04/2022

    Let's Speak on Forgiveness

    Tonight on Let The Lady Speak, we are discussing Forgiveness.  Coaches like myself and mental health professionals often say, "forgiveness for you, not for them." In a recent conversation, I realized we make the statement about forgiveness without giving context or instruction.  In this episode of LTLS, we discuss the definition of forgiveness, why we need to forgive ourselves and others, and some tools to assist you on your journey of healing and forgiveness. If you want to begin your journey with assistance, please contact me at https://calendly.com/sonyagarycoaching/30min or contact me via: https://linktr.ee/LetTheLadySpeak. I hope this podcast blesses you! Warm regards, Sonya

  3. 06/22/2022

    The Prison of Shame!

    We all have heard the saying, "the pride before the fall." The prison of shame may be the real issue. On tonight's episode of Let The Lady Speak Podcast, we are discussing SHAME! We are defining what shame is, discussing how shame show's up in our relationships, some of the signs of shame,  and some tools to start us on our healing journey from the impact of shame on our lives.  It is time to break the chains of shame and heal!  Let's Speak! Sonya

  4. 04/13/2022

    Therapy Talk: Misconceptions, Therapy vs. Faith & More...

    Hello Beautiful People!  We had a great conversation with Alicia Jackson, LPC, in tonight's episode. Mrs. Jackson is a Licensed Professional Counselor with a focus on family and community. We are having a robust discussion about the misconceptions of therapy,  therapy vs. faith, and more with Alicia Jackson, LPC. Mrs. Jackson and I had a great conversation about therapy that you must listen!  We are passionate about promoting seeking mental health assistance and gaining tools that will allow you to have healthy relationships with yourself and others. Follow Mrs. Jackson on all social media platforms @AliciaJackson,LPC.  Be well and Love Yourself For Who You Are!  Sonya

  5. 11/05/2021

    Let's Talk: The Importance of Boundaries!

    Hello Beautiful People! I hope you are well. Tonight we are discussing boundaries, and they are so important. Do you ever feel like people are taking over your life, you have lost your voice in a relationship, or people don't respect space? These issues are usually due to a lack of boundaries. So let's talk about it! Please, follow me on YouTube and subscribe to my channel at Let The Lady Speak as well as IG and TikTok! Have a wonderful day! SG

    Let's Talk: The Importance of Boundaries!

  6. 10/16/2021

    Therapy Talk! Is Therapy Scary?

    I find that people don't want to go to therapy because they are afraid of the unknown. I encourage you to change your perception and think about your future. Think about the peace of mind and healthy relationships. The best relationship you will have is with yourself. Work on being the best version of yourself! Your mental health is so important. I promote therapy and therapeutic tools. I discuss therapy, whether therapy is scary, and tips to help you through the process. I find that people don't want to go to therapy because they are afraid of the unknown. I encourage you to change your perception and think about your future. Think about the peace of mind and healthy relationships. The best relationship you will have is with yourself. Work on being the best version of yourself!

    Therapy Talk! Is Therapy Scary?

  7. 09/07/2021

    11 Dating Tips For Women

    Hello Beautiful People! I hope you are well. In tonight's episode of Let The Lady Speak, I provide 11 dating tips I feel we all should know. Let me know your thoughts on the listed times. Please, check out my YouTube channel titled, Let The Lady Speak! Have a great evening! SG

    11 Dating Tips For Women

  8. 07/15/2021

    Can Men and Women Be Friends?

    Hello Beautiful People! Tonight I have two guests with me, and we are discussing rather men and women can be friends? What are your thoughts? Join in the conversation while the panelist and I discuss this polarizing topic. Thanks for joining! SG

    Can Men and Women Be Friends?
See All (29)

Trailer

Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to Let The Lady Speak Podcast! I am Sonya G, RN, Certified Life and Relationship Coach, Mentor, Clinical Educator, and Self-Love Advocate. 💜 LTLSP is a safe place to coach and have healthy conversations on life, dating, relationships, love, mental health, and more. Let's Speak! I appreciate your support!

Information