GymFreak Podcast

Andy Gray

This is a podcast to explore a plethora of areas from health and fitness to cbd to workouts and product reviews. If you have an idea of a subject you want covered either message me on Instagram at the_silverback_beast

  1. 03/15/2021

    What vitamins and supplements are you taking?

    I tell you about Muhdo DNA testing and also the vitamins & supplements I’m on and why. https://www.myprotein.com/referrals.list?applyCode=ANDY-RCI3&wa

    15 min

  2. 02/05/2021

    Creating Your Future With Goals

    Do you truly know what goals you want to achieve? Can you see your goal clearly? If not listen to this episode where I can help you achieve this

    18 min

  3. 01/01/2021

    Happy New Year

    Talk about mindset, your why, the new year and covid

    15 min

  4. 11/07/2020

    Comfort Zone what is it and why we should leave it

    Discussing what is our comfort zone, how we can leave it and why

    15 min

  5. 10/24/2020

    A little bit of everything is nice for the soul

    Why the rebrand? Ask yourself why? What to do with the answer.

    28 min

  6. 10/16/2020

    What is Beta Alanine? Have Consistency

    What is beta alanine? Have consistency

    12 min

  7. 09/26/2020

    What is leptin? What is L-Carnitine?

    What is leptin and what does it do in the body and what is L-Carnitine and what does it do and how is it used in the body

    15 min

  8. 09/24/2020

    Why Are Carbs Good Around Training?

    Explaining what types of carbs there are, the timing of carbs and what each carb type does

    10 min
See All (14)

About

This is a podcast to explore a plethora of areas from health and fitness to cbd to workouts and product reviews. If you have an idea of a subject you want covered either message me on Instagram at the_silverback_beast

Information

  • Creator
    Andy Gray
  • Years Active
    2020 - 2021
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Andy Gray
  • Show Website
    GymFreak Podcast