Health and hearth

Mary Alase

Health and hearth is a place that brings awareness to topics that affect the everyday person at some point during our life. Providing support and a safe space where people understand they’re not alone. Following the journey of a young Nigerian woman who just so happens to be a healthcare provider, learn the things they didn’t teach in school. Instagram @health_hearth Spotify @healthandhearth

Episodes

  1. 03/02/2021

    S1: E2 - Loneliness

    Drawing on the statistics of loneliness, identifying who’s most at risk and providing support and guidance for those suffering from loneliness.

  2. 02/23/2021

    S2: E3 - Talks on Anorexia ft Erin

    Drawing on real life experiences, Erin kindly shares her journey with us. Discussing how Anorexia has affected her life; Erin breaks through the stereotypes and is such an inspiration.

  3. 02/16/2021

    S2:E2 - Anorexia Nervosa

    This episode is focused on the signs, symptoms, causes and health effects for those suffering from Anorexia. Providing help and information on the steps that can be taken and therapies in place to support those in need of it. Hope you find it helpful.

  4. 02/09/2021

    S2:E1 - Obesity

    Tackling issues of obesity, discussing side effects relating to personal experiences and bringing awareness to the risks obesity holds.

  5. 02/02/2021

    S1:E1 - Clinical depression

    Providing awareness on clinical depression with advice and tips on the steps to take if yourself or a loved one is suffering from depression.

  6. Trailer

    Into to Health + hearth

    Health and hearth

Trailer

About

Health and hearth is a place that brings awareness to topics that affect the everyday person at some point during our life. Providing support and a safe space where people understand they’re not alone. Following the journey of a young Nigerian woman who just so happens to be a healthcare provider, learn the things they didn’t teach in school. Instagram @health_hearth Spotify @healthandhearth

Information

  • Creator
    Mary Alase
  • Years Active
    2020 - 2021
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © Mary Alase
  • Show Website
    Health and hearth